Nut Salad And Dressing

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Ingredients

  • 2/3 c. sugar
  • 1 Tbsp. flour
  • 1 tsp. chili powder
  • 1 egg
  • 1 Tbsp. butter
  • 1/3 c. water
  • 1/3 c. vinegar
  • 1/2 head cabbage
  • 1 large apple
  • 1 c. nuts

Instructions

  1. Add sugar, flour and chili powder; mix together.
  2. Beat in egg, butter and salt to taste.
  3. Add water and vinegar; cook until thick. Shred cabbage, apple and nuts.
  4. Add salt; mix, then add to mix.

Nutrition & Diet Analysis (per serving)

674 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 38.1g 49% DV
Carbs 79.3g 29% DV
Fiber 10.8g 39% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 864.5mg 38% DV
Potassium 1035mg 22% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 440.3mcg 49% DV
Vitamin C 25.5mg 28% DV
Calcium 194.5mg 15% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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