Nut Snacks

Prep: 15 min Cuisine: American

Nut Snacks offer a simple, buttery treat with a hint of vanilla and a sweet, nutty flavor. Perfect for snacking or sharing at gatherings, these bars are easy to make and appeal to all ages with their crisp texture and rich taste.

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Ingredients

  • 1/2 cup white sugar
  • 1/2 cup margarine or butter
  • 2 egg yolks
  • 1 teaspoon vanilla
  • pinch of salt
  • 1 1/2 cups plain flour
  • 1 teaspoon baking powder

Instructions

  1. Cream margarine and sugar together until well blended.
  2. Add egg yolks, vanilla, and a pinch of salt; mix briefly.
  3. Stir in plain flour and baking powder, mixing just enough to combine, leaving some flour unblended.
  4. Spread the dough evenly in an ungreased 9 x 13-inch pan and pat it down.

Tips & Substitutions

For a richer flavor, consider substituting half the margarine with unsweetened applesauce or Greek yogurt. This will also add moisture to the dough. If you're looking for a nutty variation, try adding 1/2 cup of chopped nuts such as walnuts or pecans. Ensure to mix the ingredients gently to keep a crumbly texture, similar to what you would find in American recipes.

Serving Suggestions

These nut snacks are delicious on their own, but you can also serve them alongside a hot cup of tea or coffee for a delightful afternoon treat. For a more indulgent experience, consider pairing them with a scoop of vanilla ice cream or serving them alongside a slice of Company Cake for a sweet dessert platter.

Storage & Reheating

Store leftover nut snacks in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them, which will help maintain their freshness. To reheat, place them in a low oven (around 300°F) for about 5-10 minutes to restore their original texture.

Nutrition & Diet Analysis (per serving)

Each serving of Nut Snacks contains roughly 796 calories, with 33g protein, 26g carbohydrates, and 54g fat. It is an excellent source of protein (66% of the Daily Value), iron (57% of the Daily Value), and vitamin A (48% of the Daily Value). Note that it is relatively high in sodium, at 1107mg per serving (48% of the Daily Value).

796 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 32.9g 66% DV
Total Fat 54.5g 70% DV
Carbs 26g 9% DV
Fiber 0.7g 2% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 1107mg 48% DV
Potassium 310mg 7% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 434.7mcg 48% DV
Vitamin D 9.4mcg 47% DV
Calcium 531.9mg 41% DV
Iron 10.3mg 57% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of flour?

Yes, you can experiment with alternative flours such as whole wheat flour or almond flour. However, keep in mind that this may change the texture and flavor of the final product. If using gluten-free flour, make sure it contains a binding agent to maintain the structure of the dough.

How do I know when the dough is ready to spread?

The dough should be slightly sticky but manageable. If it holds together and you can easily form it into a ball, it is ready to spread. Avoid overmixing to maintain a good texture, similar to that found in Lite Bran Muffins, which are light and crumbly.

Can I add chocolate chips to the dough?

Absolutely! Chocolate chips can add a nice sweetness and richness to the nut snacks. Fold in about 1/2 cup of semi-sweet or dark chocolate chips after combining the dry and wet ingredients for a delicious twist that complements the butteriness of the dough.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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