Nutmeg Flats

Prep: 15 min Cook: 60 min Serves: 96 Cuisine: American

Nutmeg Flats are delicate, spiced cookies with a rich nutmeg aroma, perfect for holiday gatherings or teatime treats, offering a buttery, crumbly texture with warm spice flavor.

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Ingredients

  • 1 c. butter
  • 1 c. sugar
  • 1 egg, separated
  • 2 c. flour
  • 1 1/2 tsp. freshly grated nutmeg

Instructions

  1. In a large bowl of mixer, cream butter and sugar until fluffy.
  2. Add egg yolk and beat well.
  3. Stir in flour and nutmeg.
  4. With lightly floured fingertips, spread evenly in a 15 x 10 x 1-inch jelly roll pan.
  5. Beat egg white slightly and brush over the top.
  6. Bake in a preheated 275° oven until rich golden color, about 1 hour.
  7. While hot, cut into 2 x 3/4-inch bars; remove to racks to cool.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar, or adding a touch of vanilla extract. If you prefer a spicier kick, a pinch of cinnamon can complement the nutmeg beautifully. Be sure to spread the dough evenly in the pan to ensure uniform baking, and keep an eye on the color to avoid overbaking.

Serving Suggestions

These Nutmeg Flats are delightful on their own or can be served with a cup of tea or coffee. They pair beautifully with Eula Mae Westbrook'S Frozen Fruit Salad for a refreshing contrast. For an extra touch, dust with powdered sugar or drizzle with a simple glaze before serving.

Storage & Reheating

Store the Nutmeg Flats in an airtight container at room temperature for up to a week, or refrigerate for longer freshness. If you want to freeze them, wrap individual bars in plastic wrap and place them in a freezer-safe bag. To enjoy, simply let them thaw at room temperature or warm them slightly in the oven.

Nutrition & Diet Analysis (per serving)

Each serving of Nutmeg Flats contains roughly 756 calories, with 18g protein, 155g carbohydrates, and 7g fat. It is an excellent source of iron (39% of the Daily Value), protein (36% of the Daily Value), and vitamin C (24% of the Daily Value), and a good source of calcium and potassium. It also contributes 6g of dietary fiber toward your daily target.

756 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 7.1g 9% DV
Carbs 155.4g 57% DV
Fiber 5.9g 21% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 176.4mg 8% DV
Potassium 600.6mg 13% DV
Cholesterol 160.4mg 53% DV

Vitamins & Minerals

Vitamin A 37.8mcg 4% DV
Vitamin C 22mg 24% DV
Calcium 169.2mg 13% DV
Iron 7.1mg 39% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use salted butter instead of unsalted?

Yes, you can use salted butter, but it may alter the flavor slightly. If you do, consider reducing the added salt in the recipe if any is included.

What can I substitute for the egg if I want a vegan version?

For a vegan alternative, you can use 1/4 cup of unsweetened applesauce or a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) to replace the egg yolk.

How can I make these bars more visually appealing?

To enhance the presentation, try topping with a light glaze or sprinkling chopped nuts or shredded coconut on top before baking. This adds both texture and visual interest.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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