Nutty Drunken Cod
Ingredients
- 4 (7 ounce) cod fish fillets ⓘ
- 1/2 lemon, juice of ⓘ
- 2 tablespoons flour
- 2 ounces butter ⓘ
- 2 medium bell peppers, deseeded and cut in rings (red or yellow) ⓘ
- 2 ounces lean bacon, finely chopped ⓘ
- 8 ounces mild brie cheese, cut in small pieces ⓘ
- 1 1/3 cups white wine ⓘ
- 2 tablespoons pine nuts ⓘ
- 2 ounces grated parmesan cheese ⓘ
Instructions
- Preheat oven to 400 degrees F.
- Wash the cod,pat dry with paper kitchen towel.
- Sprinkle with the lemon juice,salt and flour them.
- Melt the butter in a frying pan,fry the fish a few minutes on both sides until golden.
- Place them in an ovenproof dish,top them with the peppers,bacon and the brie.
- Pour over the wine,sprinkle with the pine nuts and then the with the parmesan cheese.
- Bake for 15 to 20 minutes in the oven.
Nutrition & Diet Analysis (per serving)
719
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).