Oat Bran Muffins

Prep: 10 min Cook: 15 min Serves: 60 Cuisine: American

These hearty oat bran muffins are a delightful breakfast or snack option, offering a moist texture with the sweetness of raisins and the wholesome goodness of oat bran. Perfect for mornings or brunch gatherings, they appeal to those seeking a nutritious, satisfying treat.

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Ingredients

  • 2 oz. box Raisin Bran
  • 5 cups plain flour
  • 4 beaten eggs
  • 3 teaspoons soda
  • 2 teaspoons salt
  • 1 cup oil
  • 3 cups sugar
  • 1 quart buttermilk

Instructions

  1. Add all ingredients together in a large bowl.
  2. Mix until well combined.
  3. Put the batter into muffin pans.
  4. Bake at 350°F for 15 to 20 minutes until golden brown.
  5. Remove from oven and cool slightly before serving.

Tips & Substitutions

For a lighter texture, consider using a mix of whole wheat flour and plain flour. If you're out of buttermilk, you can substitute with regular milk mixed with a tablespoon of vinegar or lemon juice. Adding nuts or seeds can enhance flavor and nutrition. You can also incorporate spices like cinnamon or nutmeg for added warmth.

Serving Suggestions

These oat bran muffins are delightful served warm with a pat of butter or a drizzle of honey. They pair beautifully with a cup of coffee or tea for breakfast or a snack. For a more filling meal, serve alongside a fruit salad or some Greek yogurt. Consider treating them as a sweet addition to your brunch spread with dishes like Cheesy Rice And Broccoli.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to three days. For longer storage, freeze them individually wrapped in plastic wrap and placed in a freezer bag; they can last up to three months. To reheat, simply microwave for 15-20 seconds or warm in an oven at 350°F for about 5-10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Oat Bran Muffins contains roughly 3433 calories, with 22g protein, 166g carbohydrates, and 303g fat. It is an excellent source of iron (51% of the Daily Value), protein (43% of the Daily Value), and vitamin C (40% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1792mg per serving (78% of the Daily Value).

3433 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 21.5g 43% DV
Total Fat 302.9g 100% DV
Carbs 166.2g 60% DV
Fiber 9.3g 33% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 1792.1mg 78% DV
Potassium 486mg 10% DV
Cholesterol 11.7mg 4% DV

Vitamins & Minerals

Vitamin A 10.2mcg 1% DV
Vitamin C 36.3mg 40% DV
Vitamin D 0.2mcg 1% DV
Calcium 79mg 6% DV
Iron 9.1mg 51% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of flour in this recipe?

Yes, you can experiment with other flours like almond or oat flour, though the texture may vary. If using gluten-free flour, ensure it’s a blend suitable for baking to maintain the muffins’ structure. Adjust liquid quantities as needed since different flours absorb moisture differently.

How do I know when the muffins are done baking?

Muffins are done when they are golden brown on top and a toothpick inserted into the center comes out clean or with just a few crumbs. Keep an eye on them during the last few minutes of baking to prevent overcooking.

Can I add fruits to the muffin batter?

Absolutely! Adding fruits like blueberries, diced apples, or bananas can enhance flavor. Just be cautious about the moisture content; if using fresh fruit, you might want to reduce other liquid ingredients slightly to maintain the right batter consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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