Oatmeal Applesauce Cookies
Oatmeal Applesauce Cookies offer a delightful blend of wholesome oats, sweet applesauce, and warming cinnamon, resulting in soft, flavorful treats perfect for breakfast, snack time, or a light dessert. They appeal to those seeking a healthier cookie option with natural ingredients and comforting flavors.
Ingredients
Instructions
- Preheat oven to 375°F.
- In a large bowl, combine flour, quick cooking oats, baking soda, ground cinnamon, and ground cloves; set aside.
- With a mixer at low speed, cream canola oil and sugar until light and fluffy.
- Beat in egg whites and unsweetened applesauce.
- Stir in dry ingredients until smooth.
- Spray a baking sheet with vegetable spray.
- Drop dough onto the prepared baking sheet.
- Bake for 6 to 8 minutes or until cookies are browned.
Tips & Substitutions
For a chewier texture, consider adding an extra tablespoon of oats or using rolled oats instead of quick cooking oats. If you're out of canola oil, vegetable oil or melted coconut oil can be good substitutes. To enhance the flavor, try adding chopped nuts or raisins for added texture. If you prefer a sweeter cookie, increase the sugar by a tablespoon, but be mindful of the moisture balance.
Serving Suggestions
These oatmeal applesauce cookies are delightful on their own or paired with a glass of milk or tea. For a fun twist, serve them alongside a Yummy Fruit Dip for a sweet treat that kids will love. You can also enjoy them as a quick snack or breakfast option. They make a great addition to any cookie platter, especially during holiday gatherings.
Storage & Reheating
Store leftover cookies in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze the cookies by placing them in a single layer on a baking sheet, then transferring them to a freezer-safe bag once frozen. To reheat, simply pop them in the microwave for a few seconds or warm them in a preheated oven at 350°F for about 5 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Oatmeal Applesauce Cookies contains roughly 153 calories, with 8g protein, 24g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (32% of the Daily Value), and a good source of protein and calcium. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour for all-purpose flour in this recipe. However, it may result in a denser cookie. To improve texture, consider mixing half whole wheat flour and half all-purpose flour.
How do I make these cookies vegan?
To make these oatmeal applesauce cookies vegan, replace the egg whites with flax eggs. To make one flax egg, mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water and let it sit for 5 minutes until it thickens. Additionally, ensure the canola oil is replaced with a plant-based oil.
What can I add to enhance the flavor of these cookies?
You can enhance the flavor by adding vanilla extract, nutmeg, or even a handful of chocolate chips. For a fruity twist, consider folding in dried cranberries or chopped apples. Each variation can make your cookies unique, allowing you to customize them to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).