Oatmeal Cookies - No Sugar
Delicious oatmeal cookies with a moist, fruity flavor, baked to a golden brown. Perfect for those avoiding sugar, offering a wholesome, hearty treat for any occasion.
Ingredients
Instructions
- Cream the butter and Crisco together.
- Mix in the applesauce with fruit, baking soda, baking powder, chopped walnuts, raisins, and oatmeal.
- Drop by teaspoonfuls onto a cookie sheet.
- Bake in a 375°F oven for 15 minutes or until brown.
Tips & Substitutions
For a richer flavor, consider adding a teaspoon of vanilla extract or a dash of cinnamon to the mixture. If you don't have walnuts, any nut or seed can work as a substitute, or you can omit them for a nut-free version. To enhance sweetness, use unsweetened applesauce with added spices. To create a gluten-free version, ensure your oats are certified gluten-free.
Serving Suggestions
Serve these oatmeal cookies warm with a glass of cold milk or a cup of herbal tea for a delightful treat. They pair beautifully with Maypo Cookies for a mixed platter. Consider adding a scoop of vanilla ice cream on the side for an indulgent dessert, or enjoy them with fresh fruit for a lighter option.
Storage & Reheating
Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, freeze the cookies in a single layer before transferring them to a freezer-safe bag, where they can last for up to three months. Reheat in the oven at 350°F for a few minutes to restore their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Oatmeal Cookies - No Sugar contains roughly 1396 calories, with 8g protein, 28g carbohydrates, and 142g fat. It is an excellent source of iron (49% of the Daily Value), calcium (31% of the Daily Value), and vitamin A (26% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1779mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of fruit puree instead of applesauce?
Yes, you can substitute applesauce with other fruit purees like mashed bananas or unsweetened pumpkin puree. Each will impart a different flavor and moisture level to the cookies, so choose one that complements your taste preferences.
How can I make these cookies more chewy?
To achieve a chewier texture, consider adding an extra egg or an additional 1/4 cup of oats to the mixture. This will increase the moisture content and result in a softer cookie. Baking for a shorter time can also help maintain chewiness.
Can I add chocolate chips to this recipe?
Absolutely! Feel free to fold in 1/2 cup of dark or semi-sweet chocolate chips for a delicious twist. Just keep in mind that this will add some sugar to the recipe, so adjust according to your dietary preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).