Oatmeal Tahini Cookies

Prep: 10 min Cook: 15 min Cuisine: American

Chewy, nutty oatmeal cookies with rich tahini and warm cinnamon, perfect for a wholesome snack or dessert that appeals to health-conscious and flavor-loving bakers.

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Ingredients

  • 6 Tbsp. tahini
  • 1/2 c. honey
  • 1/2 c. chopped walnuts or peanuts
  • 1/2 tsp. cinnamon
  • 1 1/2 c. rolled oats

Instructions

  1. Stir tahini and honey together.
  2. Add chopped walnuts or peanuts to the mixture.
  3. Mix cinnamon with rolled oats and add to the mixture.
  4. Stir until well blended.
  5. Drop by teaspoonfuls onto a buttered or foil-lined cookie sheet.
  6. Bake at 350°F for 10 to 15 minutes or until the edges are brown.

Tips & Substitutions

For a nut-free version, substitute chopped walnuts or peanuts with sunflower seeds. If you prefer a sweeter cookie, increase the honey slightly. Make sure to stir the tahini well before measuring, as it can separate. To enhance the flavor, consider adding a pinch of sea salt. These cookies are a great way to use up leftover tahini from recipes like Sweet Vegetable Dip.

Serving Suggestions

Enjoy these oatmeal tahini cookies as a delightful snack or a quick breakfast option. They pair beautifully with a cup of Je Je'S Tea for a mid-afternoon pick-me-up. For a more indulgent treat, serve them with a scoop of vanilla ice cream or alongside fresh fruit. Consider offering them as part of a dessert platter with items like Angelic Angel Food Cake.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to three months. To reheat, simply place them in a preheated oven at 350°F for about 5 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Oatmeal Tahini Cookies contains roughly 921 calories, with 25g protein, 60g carbohydrates, and 71g fat. It is an excellent source of iron (60% of the Daily Value), protein (50% of the Daily Value), and dietary fiber (49% of the Daily Value), and a good source of potassium. It also contributes 14g of dietary fiber toward your daily target.

921 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 25.2g 50% DV
Total Fat 70.8g 91% DV
Carbs 60g 22% DV
Fiber 13.7g 49% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 201.9mg 9% DV
Potassium 638mg 14% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 234.6mcg 26% DV
Vitamin C 0.5mg 1% DV
Calcium 553.9mg 43% DV
Iron 10.9mg 60% DV
Diet fit High-protein High-fiber
Contains Peanut Tree nuts Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different sweetener instead of honey?

Yes, you can substitute honey with maple syrup or agave nectar for a vegan option. Just keep in mind that these alternatives may slightly alter the flavor and texture of the cookies, so adjust the quantity as needed to achieve your desired sweetness.

How do I know when the cookies are done baking?

The cookies are done when the edges turn golden brown and the centers look set but slightly soft. They will continue to firm up as they cool on the baking sheet. Keep an eye on them, as baking times can vary based on your oven and the size of the cookies.

Can I add chocolate chips to this recipe?

Absolutely! Chocolate chips can add a delicious twist to these oatmeal tahini cookies. You can fold in about 1/2 cup of dark or semi-sweet chocolate chips along with the oats for a richer flavor. Just be mindful of the sweetness since chocolate chips can add extra sugar.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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