"Old Fashion Rice Custard With Less Fat"
A creamy, low-fat rice custard with vanilla and nutmeg, perfect for a comforting dessert or light treat suited for those seeking a healthier option.
Ingredients
Instructions
- In a double boiler with water in the bottom pot, cook rice with 2 cups of milk, stirring occasionally to prevent sticking.
- Cook until the rice is tender and most of the milk has evaporated.
- Remove from heat and stir in Butter Buds.
- Add beaten eggs, sugar, sweetener, and vanilla; stir well into the cooked rice.
- Add the remaining 2 cups of milk.
- Pour the mixture into a well-sprayed 2-quart casserole dish.
- Sprinkle with nutmeg.
- Bake at 350°F for 50 minutes or until the custard is firm.
Tips & Substitutions
For a creamier texture, consider swapping one of the cups of skim milk with almond or coconut milk. You can also use a sugar substitute to further reduce calories without sacrificing sweetness. Stirring in a pinch of salt can enhance the overall flavor profile. If you're short on time, pre-cooked rice can be used, reducing cooking time by half.
Serving Suggestions
This custard can be enjoyed warm or chilled, making it versatile for any occasion. Serve it as a delightful breakfast or a comforting dessert alongside fresh fruit or a dollop of whipped cream. It pairs beautifully with Easy Creamy Raspberry Pie for a sweet meal. For added texture, sprinkle with crushed nuts or serve with a drizzle of My Aunt Betty'S Hot Fudge Sauce.
Storage & Reheating
After baking, allow the rice custard to cool completely before storing it in the refrigerator. It can be kept in an airtight container for up to 3 days. To reheat, warm individual servings in the microwave for about 30 seconds or until heated through, adding a splash of milk if it seems too thick.
Nutrition & Diet Analysis (per serving)
Each serving of "Old Fashion Rice Custard With Less Fat" contains roughly 395 calories, with 3g protein, 41g carbohydrates, and 4g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice for this recipe?
Yes, you can use brown rice, but it requires a longer cooking time. Soak the brown rice for a few hours beforehand and adjust the cooking time in the double boiler until tender. Just keep in mind that the texture and flavor will differ slightly from the original recipe.
Is it possible to make this custard dairy-free?
Absolutely! Substitute the skim milk with a dairy-free alternative such as almond, soy, or oat milk. Just ensure that the liquid sweetener and Butter Buds you choose are also dairy-free to maintain the integrity of the recipe.
What can I do if the custard is too runny after baking?
If your custard turns out runny, it may need more baking time or a longer cooling period. You can also try whipping an extra egg and incorporating it into the mixture before baking for a firmer texture. If serving chilled, refrigerating it overnight can help set the custard further.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).