Old Fashion Sweet Potato Pie

Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

Old Fashion Sweet Potato Pie offers a creamy, spiced filling with rich sweet potato flavor, perfect for holiday gatherings or comforting desserts enjoyed by family and friends.

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Ingredients

  • 3 eggs
  • 1 cup sugar
  • 1 cup evaporated milk
  • 1/2 stick butter
  • 1/2 teaspoon allspice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 cup mashed sweet potatoes

Instructions

  1. Mix all ingredients together and pour into an uncooked pie shell.
  2. Bake at 400° for 10 minutes.
  3. Reduce oven temperature to 350° and continue baking until a knife inserted into the center of the pie comes out clean.

Tips & Substitutions

For a smoother filling, ensure your sweet potatoes are well mashed. If you don't have evaporated milk, you can substitute with regular milk mixed with a little cornstarch for thickness. Adjust the spices to your taste; adding a touch of ginger can enhance the flavor profile. This pie can also be made in advance and chilled overnight before baking for a richer flavor.

Serving Suggestions

Serve your Old Fashion Sweet Potato Pie with a dollop of whipped cream or a scoop of vanilla ice cream for added indulgence. It pairs beautifully with Smitty Cookies or can be enjoyed alongside a warm cup of coffee. For a delightful brunch, consider serving it with fresh fruit or a light salad on the side.

Storage & Reheating

To store leftovers, cover the pie tightly with plastic wrap or aluminum foil and refrigerate for up to 3-4 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes until warmed through. Alternatively, microwave individual slices on medium power for about 30-60 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Old Fashion Sweet Potato Pie contains roughly 602 calories, with 5g protein, 48g carbohydrates, and 45g fat. It is an excellent source of dietary fiber (26% of the Daily Value), and a good source of calcium and iron. It also contributes 7g of dietary fiber toward your daily target.

602 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 44.8g 57% DV
Carbs 47.9g 17% DV
Fiber 7.2g 26% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 113.6mg 5% DV
Potassium 324.6mg 7% DV
Cholesterol 167.8mg 56% DV

Vitamins & Minerals

Vitamin A 21.1mcg 2% DV
Vitamin C 8mg 9% DV
Vitamin D 0mcg
Calcium 144.4mg 11% DV
Iron 1.7mg 10% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sweet potatoes instead of canned?

Yes, fresh sweet potatoes are a great option. Simply boil or roast them until tender, then mash them for your pie filling. This will give the pie a fresher flavor compared to canned sweet potatoes.

How do I know when the pie is done baking?

The pie is done when a knife inserted into the center comes out clean. Additionally, the edges should be slightly puffed, and the filling should be set but still have a slight jiggle in the middle when you gently shake the pie.

Can I freeze the pie for later?

Absolutely! To freeze, cool the pie completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating to enjoy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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