Old Fashioned Candied Yams
Old Fashioned Candied Yams offer a comforting blend of sweet, spiced flavors with a hint of vanilla, making them an ideal side dish for family dinners or holiday gatherings. The tender yams are coated in a syrupy mixture, delivering a warm, luscious taste that complements savory meals.
Ingredients
Instructions
- Peel and cut the yams into quarters.
- Sprinkle sugar, nutmeg, and butter over the yams.
- Pour in water, cover, and simmer over medium heat until a syrup forms.
- Remove from heat and serve.
Tips & Substitutions
For a richer flavor, consider substituting brown sugar for white sugar. If you want a bit of crunch, add chopped pecans or walnuts on top before serving. You can also use cinnamon instead of nutmeg if preferred. Ensure to monitor the yams while cooking to prevent burning and achieve the perfect syrup consistency. This dish can be a delightful addition to your holiday table alongside other American recipes.
Serving Suggestions
Serve the candied yams warm as a side dish with roasted meats or alongside a Cheese Biscuit for a comforting meal. They pair beautifully with dishes like ham or turkey, making them perfect for holiday gatherings. For an extra touch, garnish with fresh herbs or a sprinkle of cinnamon before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the yams in a saucepan over low heat, adding a splash of water to maintain moisture. Stir occasionally until warmed through. Alternatively, you can microwave them in a covered dish, checking every minute to avoid overheating.
Nutrition & Diet Analysis (per serving)
Each serving of Old Fashioned Candied Yams contains roughly 26 calories, with 0g protein, 3g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1749mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use sweet potatoes instead of yams?
Yes, sweet potatoes can be used instead of yams. They will provide a slightly different flavor and texture but will still yield a delicious dish. Make sure to adjust the cooking time as sweet potatoes may require less time to become tender.
How can I make this dish vegan?
To make this recipe vegan, simply replace the butter with a plant-based margarine and ensure that the sugar used is vegan-friendly. This will maintain the dish's flavor while accommodating dietary preferences.
Can I prepare candied yams ahead of time?
Yes, you can prepare candied yams ahead of time. Cook them as directed, then let them cool before storing in the refrigerator. Reheat them gently before serving. This not only saves time but also allows the flavors to meld even more.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).