Old-Time Beef Stew

Prep: 20 min Cook: 105 min Serves: 8 Cuisine: American

Old-Time Beef Stew offers hearty, comforting flavors with tender beef, carrots, potatoes, and white onions simmered in a savory broth. Rich in spices and slow-cooked to perfection, this classic dish is ideal for family dinners and cold evenings, providing a satisfying and timeless meal.

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Ingredients

  • 2 lb beef or venison, cut in 1 1/2-inch cubes
  • 2 Tbsp shortening
  • 1 tsp Worcestershire sauce
  • 1 clove garlic
  • 1 medium onion, sliced
  • 1 or 2 bay leaves
  • 1 Tbsp salt
  • 1 tsp sugar
  • 1/2 tsp paprika
  • 1/4 tsp pepper
  • dash ground allspice or cloves
  • 6 carrots, pared and quartered
  • 4 potatoes, pared and quartered
  • 1 lb small white onions
  • 3 Tbsp all-purpose flour

Instructions

  1. Thoroughly brown the beef or venison in shortening in a Dutch oven, turning often. Roll the meat cubes in flour first to aid browning.
  2. Add 2 cups of water along with Worcestershire sauce, garlic, onion slices, bay leaves, salt, sugar, paprika, pepper, and a dash of ground allspice or cloves.
  3. Cover and simmer for 1 1/2 hours, stirring occasionally to prevent sticking.
  4. Remove bay leaves and garlic from the stew.
  5. Add the carrots, potatoes, and small white onions to the pot.
  6. Cover and cook for an additional 30 to 45 minutes, or until the vegetables are tender.
  7. In a small bowl, slowly blend 1/3 cup cold water into the 3 tablespoons of flour to make a smooth mixture.
  8. Stir this flour mixture slowly into the hot stew.
  9. Cook and stir until the stew bubbles and thickens, about 3 minutes.
  10. Continue cooking and stirring for 3 minutes longer before serving.

Tips & Substitutions

For a richer flavor, consider marinating the meat in Worcestershire sauce overnight. You can substitute venison for beef, or use a mix of both for a unique taste. If you're short on time, pre-cut vegetables can save prep time, and feel free to add other root vegetables like parsnips for variety. For a thicker stew, increase the flour mixture gradually.

Serving Suggestions

Serve the beef stew with crusty bread or over a bed of fluffy rice to soak up the delicious gravy. A side of green beans or a fresh garden salad can complement the meal nicely. This hearty stew pairs beautifully with a glass of red wine or a rich stout, making it perfect for cozy dinners. For more hearty meals, check out other American recipes.

Storage & Reheating

Store leftover beef stew in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring occasionally. It can also be reheated in the microwave; just ensure it's heated thoroughly before serving. If the stew thickens too much in the fridge, add a splash of water when reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Old-Time Beef Stew contains roughly 1211 calories, with 26g protein, 119g carbohydrates, and 75g fat. It is an excellent source of vitamin A (127% of the Daily Value), dietary fiber (85% of the Daily Value), and iron (74% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1088mg per serving (47% of the Daily Value).

1211 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 26.1g 52% DV
Total Fat 75.4g 97% DV
Carbs 119.1g 43% DV
Fiber 23.7g 85% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 1087.9mg 47% DV
Potassium 3121.5mg 66% DV
Cholesterol 56.1mg 19% DV

Vitamins & Minerals

Vitamin A 1146.8mcg 100% DV
Vitamin C 33.6mg 37% DV
Calcium 158.3mg 12% DV
Iron 13.4mg 74% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a slow cooker for this beef stew?

Yes, this recipe can be adapted for a slow cooker. After browning the meat, transfer it to the slow cooker and add all other ingredients except for the flour mixture. Cook on low for 6-8 hours or high for 3-4 hours. Add the flour mixture during the last 30 minutes to thicken the stew.

What can I do if the stew is too salty?

If your stew turns out too salty, try adding a peeled potato to the pot and simmering for 15-20 minutes. The potato will absorb some of the excess salt. Alternatively, you can add more water or low-sodium broth to dilute the saltiness, but this may alter the flavor balance slightly.

How can I make this stew gluten-free?

To make this stew gluten-free, substitute regular all-purpose flour with a gluten-free flour blend or cornstarch. Use gluten-free Worcestershire sauce and ensure that all other ingredients are certified gluten-free. This way, you can enjoy the same delicious flavors without gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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