Old Virginia Breakfast

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

A hearty Southern breakfast featuring crispy bacon, savory tomato fritters, creamy gravy, and layered fritters and toppings for a satisfying start to the day.

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Ingredients

  • 1 lb. bacon
  • Salt and pepper to taste
  • 1/2 cup flour
  • Milk
  • Water
  • Firm tomatoes, sliced
  • Cornmeal
  • Salad oil
  • 1 1/2 cups self-rising flour
  • 1 egg, slightly beaten

Instructions

  1. Fry bacon until crispy; drain and set aside.
  2. Make gravy using bacon drippings, flour, salt, milk, and water to achieve desired consistency.
  3. Dip firm sliced tomatoes in cornmeal and fry until golden brown.
  4. Mix self-rising flour, cornmeal, egg, and buttermilk to make fritter batter.
  5. Fry the batter on a hot griddle in thin round cakes or fritters.
  6. On a large platter, layer corn fritters, then top with gravy, fried tomatoes, and bacon. Repeat the layering as desired.

Tips & Substitutions

For a more flavorful gravy, consider adding a pinch of cayenne or garlic powder. If you're out of self-rising flour, you can substitute all-purpose flour with 1 1/2 teaspoons of baking powder and a pinch of salt. Make sure the oil is hot enough before frying the tomatoes to achieve a crispy texture.

Serving Suggestions

Serve the layered platter warm for a hearty breakfast or brunch. This dish pairs beautifully with a side of fresh fruit or a green salad for a balanced meal. For a delightful twist, consider serving with a side of Easy Fixed Baked Beans to round out the flavors.

Storage & Reheating

To store leftovers, place the components in airtight containers in the refrigerator for up to 3 days. For reheating, warm the bacon and tomatoes in a skillet over medium heat and reheat the gravy gently on the stove. Fritters can be reheated in a toaster oven to retain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Old Virginia Breakfast contains roughly 589 calories, with 12g protein, 97g carbohydrates, and 17g fat. It is an excellent source of calcium (44% of the Daily Value), iron (34% of the Daily Value), and vitamin A (27% of the Daily Value), and a good source of vitamin C and vitamin D. Note that it is relatively high in sodium, at 2261mg per serving (98% of the Daily Value).

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 17.1g 22% DV
Carbs 97.2g 35% DV
Fiber 0.5g 2% DV
Sugar 47g 94% DV

Electrolytes

Sodium 2261.4mg 98% DV
Potassium 557.8mg 12% DV
Cholesterol 96.6mg 32% DV

Vitamins & Minerals

Vitamin A 242.4mcg 27% DV
Vitamin C 14.3mg 16% DV
Vitamin D 3mcg 15% DV
Calcium 569.7mg 44% DV
Iron 6.1mg 34% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of bacon?

Yes, you can substitute bacon with sausage or even turkey bacon for a lighter option. Each alternative will impart its own unique flavor, so choose based on your preference.

What can I do if my gravy is too thick?

If your gravy turns out too thick, simply whisk in a little more milk or water until it reaches your desired consistency. It's always easier to add liquid than to thicken it further.

How can I make this dish vegetarian?

To make a vegetarian version, omit the bacon and use vegetable oil for frying. You can create a delicious gravy using vegetable broth instead of bacon drippings, and incorporate sautéed mushrooms for added depth.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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