Ole-But Goodie Spoon Bread
Ole-But Goodie Spoon Bread is a comforting, savory cornbread with a fluffy texture and rich flavor, perfect for family dinners or potlucks.
Ingredients
Instructions
- Butter a casserole dish.
- Slowly add meal and salt to boiling water and cook, stirring for 1 minute.
- Remove from heat and add butter, stirring well.
- Beat in eggs and milk until smooth.
- Pour the mixture into the prepared casserole dish.
- Bake at 400° for 25 minutes until golden brown.
Tips & Substitutions
For a creamier texture, consider using buttermilk instead of regular milk. You can also add a bit of shredded cheese or chopped herbs to enhance the flavor. If you prefer a slightly sweeter taste, mix in a tablespoon of sugar. Make sure to stir the cornmeal mixture vigorously to prevent lumps. This spoon bread pairs beautifully with Tasty Mashed Potatoes.
Serving Suggestions
Serve the spoon bread warm as a side dish to your favorite main courses, such as roasted chicken or grilled meats. It complements well with Southern-style dishes, and you can top it with a dollop of butter or a drizzle of honey for added richness. It also pairs nicely with salads or can be enjoyed as part of a brunch spread alongside Easy Apple Muffins.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the spoon bread in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for 1-2 minutes, but be careful not to overheat, as it can dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Ole-But Goodie Spoon Bread contains roughly 722 calories, with 8g protein, 94g carbohydrates, and 35g fat. It is an excellent source of calcium (30% of the Daily Value) and iron (27% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1236mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the spoon bread mixture a few hours in advance and refrigerate it before baking. Just make sure to bring it back to room temperature before pouring it into the casserole dish and baking. This helps maintain the texture and ensures even cooking.
What can I substitute for cornmeal?
If you don't have cornmeal, you can use a fine semolina or polenta as a substitute. However, keep in mind that the flavor will be slightly different. Another option is to use a gluten-free cornmeal if you need to accommodate dietary restrictions, as it will work similarly in this recipe.
Can I add ingredients like cheese or vegetables?
Absolutely! Adding shredded cheese, such as cheddar or pepper jack, can enhance the flavor significantly. You can also incorporate cooked vegetables like spinach or jalapeños for a twist. Just be mindful not to add too much moisture, as it may affect the baking process.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).