Olives And Mushrooms

Prep: 1440 min Cuisine: Mediterranean

A flavorful marinated combination of mushrooms and olives, enhanced with tarragon vinegar and herbs, perfect as an appetizer or salad side for gatherings.

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Ingredients

  • 3 (3 oz.) cans button mushrooms
  • 1 (9 oz.) jar green olives
  • 1/2 cup tarragon vinegar
  • 1/4 cup oil
  • 1 teaspoon oregano
  • 1 clove garlic, minced

Instructions

  1. Combine all ingredients in a bowl.
  2. Add all of the olive juice.
  3. Marinate for 24 hours before serving.

Tips & Substitutions

For a more robust flavor, consider using a mix of olives like Kalamata or Castelvetrano. If you don't have tarragon vinegar, white wine vinegar can be a suitable substitute. Adding a pinch of red pepper flakes can introduce a nice heat if desired. Make sure to drain the mushrooms well to prevent excess liquid from diluting the marinade.

Serving Suggestions

Serve the marinated olives and mushrooms as an appetizer on a charcuterie board alongside cheeses and cured meats. They pair wonderfully with Mediterranean recipes, particularly grilled meats or alongside Steamed Herbed Potatoes. For a light meal, consider serving them over a bed of mixed greens or as a topping for crostini.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. The flavors will continue to develop as they sit. To refresh the dish before serving, let it come to room temperature or briefly warm it in a pan, stirring gently to avoid breaking the mushrooms.

Nutrition & Diet Analysis (per serving)

Each serving of Olives And Mushrooms contains roughly 757 calories, with 6g protein, 45g carbohydrates, and 69g fat. It is an excellent source of iron (131% of the Daily Value), dietary fiber (99% of the Daily Value), and calcium (79% of the Daily Value), and a good source of potassium and protein. It also contributes 28g of dietary fiber toward your daily target.

757 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 68.8g 88% DV
Carbs 45g 16% DV
Fiber 27.6g 99% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 249.6mg 11% DV
Potassium 815mg 17% DV

Vitamins & Minerals

Vitamin A 57.2mcg 6% DV
Vitamin C 1.9mg 2% DV
Calcium 1028.8mg 79% DV
Iron 23.6mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh mushrooms instead of canned?

Yes, you can use fresh mushrooms, but you'll need to sauté them first to soften and enhance their flavor. Fresh mushrooms will also require a bit more marinating time to absorb the flavors of the vinegar and herbs.

How long can I marinate the olives and mushrooms?

While 24 hours is ideal for optimal flavor, you can marinate them for up to 48 hours. Just keep in mind that the longer they sit, the more intense the flavors will become, which might overpower the dish if marinated too long.

What other herbs can I use in this recipe?

If you don't have oregano, thyme or basil can be great alternatives. Each herb will bring its unique flavor profile, so feel free to experiment to find your favorite combination. Just keep the quantities similar to maintain balance in the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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