Omelet-Dessert

Prep: 10 min Cook: 10 min Serves: 2 Cuisine: French

A light, sweet omelet dessert with subtle almond or lemon flavors, topped with powdered sugar, perfect for a refined breakfast or elegant brunch treat.

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Ingredients

  • 2 eggs
  • 1 Tbsp. heavy cream
  • pinch of white pepper
  • 1 or 2 drops almond or lemon extract
  • powdered sugar
  • 2 tsp. sugar
  • dash of salt
  • 1 Tbsp. butter

Instructions

  1. Combine all ingredients except butter and powdered sugar in a small mixing bowl.
  2. Beat well with a fork.
  3. Heat butter in a 7 to 8-inch oven-proof omelet pan until foaming.
  4. Add the omelet mixture and allow the bottom to set slightly.
  5. Finish under a hot broiler until the top is set and lightly browned.
  6. Fill with Mandarin Orange Filling and dust with powdered sugar before serving.

Tips & Substitutions

For a fluffier omelet, ensure you beat the eggs thoroughly to incorporate air. If you don’t have almond or lemon extract, vanilla extract can be a great substitute. You can also experiment with different fillings like Nut Roll Filling(Povitica) for a delightful twist. Be cautious not to overcook the omelet under the broiler to maintain its soft texture.

Serving Suggestions

Serve this dessert omelet with a side of fresh fruit or a dollop of whipped cream for added indulgence. It pairs beautifully with Banana-Orange Surprise(For The Weight Watchers Group. Low-Fat. Good Breakfast Drink.) for a refreshing contrast. Dust with additional powdered sugar just before serving for a touch of sweetness.

Storage & Reheating

Store any leftover omelet in an airtight container in the refrigerator for up to 2 days. To reheat, place it in a skillet over low heat for a few minutes until warmed through, or use a microwave for quick reheating, being careful not to overcook it.

Nutrition & Diet Analysis (per serving)

Each serving of Omelet-Dessert contains roughly 268 calories, with 4g protein, 49g carbohydrates, and 7g fat. It is a good source of iron (10% of the Daily Value) and calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 6.7g 9% DV
Carbs 49.2g 18% DV
Fiber 1.6g 6% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 295.2mg 6% DV
Cholesterol 139.3mg 46% DV

Vitamins & Minerals

Vitamin A 41.8mcg 5% DV
Vitamin C 4mg 4% DV
Vitamin D 0mcg
Calcium 132.5mg 10% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this omelet in advance?

While the omelet is best served fresh, you can prepare the egg mixture ahead of time and store it in the refrigerator for up to 24 hours. Just remember to stir well before cooking, as the ingredients may separate.

What can I use instead of heavy cream?

If you're looking for a lighter option, you can substitute heavy cream with half-and-half or whole milk. This will alter the texture slightly, but it will still yield a delicious omelet.

How can I make this omelet more filling?

To add more substance, consider incorporating fruits like bananas or berries into the filling or even a dollop of Greek yogurt. This addition will enhance the flavor while providing extra nutrients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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