Omi'S Borscht

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Ingredients

  • 6 beets, peeled
  • 6 potatoes, peeled and diced
  • 2 carrots, peeled and diced
  • 1 parsley root with greens, peeled and diced, greens finely chopped
  • 2 celery ribs, chopped
  • 3 tablespoons white vinegar
  • salt and ground black pepper to taste
  • 1/4 cup butter
  • 1/2 cup all-purpose flour
  • 1 teaspoon vegetable bouillon (such as Better Than Bouillon(R)) (optional)

Instructions

  1. Place beets, potatoes, carrots, parsley root (greens reserved), celery, and vinegar in a large pot; season with salt and pepper. Pour enough water to cover vegetables into the pot; bring to a boil. Reduce heat to low; simmer until vegetables are tender, about 45 minutes.
  2. Remove beets with a slotted spoon; set aside to cool slightly, about 10 minutes. Grate beets when they are cool enough to handle.
  3. Melt butter in a small saucepan, whisk in flour, and cook and stir until mixture is a light tan color, about 10 minutes; stir mixture into soup. Stir in grated beets and parsley root greens; bring to a simmer and cook until heated through, about 5 minutes. Season soup with vegetable bouillon, salt, and pepper.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 30.9g 40% DV
Carbs 58.7g 21% DV
Fiber 9g 32% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 9891.5mg 100% DV
Potassium 1208.3mg 26% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 862.5mcg 96% DV
Vitamin C 12.6mg 14% DV
Calcium 83.8mg 6% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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