One 'N One Casserole
A hearty casserole combining ground beef, rice, and creamy mushroom soup, topped with green onions—perfect for a comforting family dinner or weeknight meal.
Ingredients
Instructions
- Brown the ground beef in a skillet; drain off excess fat.
- Put the browned beef in a greased 2-quart casserole dish.
- Sprinkle with rice and dry onion soup mix.
- Combine the condensed cream of mushroom soup with boiling water.
- Pour the mushroom soup mixture over the rice in the casserole.
- Bake uncovered at 350°F for 1 hour or until the rice is tender.
- Sprinkle with sliced green onion tops before serving.
Tips & Substitutions
For best results, use lean ground beef to reduce excess fat. You can substitute the cream of mushroom soup with cream of chicken soup if desired. If you want to add more flavor, consider mixing in some sautéed mushrooms or bell peppers. For a vegetarian version, replace the beef with lentils or a meat substitute, and use vegetable broth instead of water.
Serving Suggestions
This casserole pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. You could also serve it alongside crusty bread to soak up the creamy sauce. For a comforting twist, consider serving it with a side of garlic bread, reminiscent of American recipes like Banquet Spaghetti Supper.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions on medium power for 2-3 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of One 'N One Casserole contains roughly 607 calories, with 31g protein, 33g carbohydrates, and 38g fat. It is an excellent source of protein (63% of the Daily Value) and iron (31% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1013mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice in this casserole?
You can use brown rice, but keep in mind that it requires a longer cooking time. Adjust the baking time to about 1.5 hours, and add an additional cup of boiling water to ensure it cooks properly.
Is it possible to prepare this casserole in advance?
Yes, you can assemble the casserole a day ahead. Just cover it with foil and refrigerate. When ready to bake, allow it to come to room temperature before placing it in the oven, and extend the baking time by about 10-15 minutes if it’s still cold.
What can I add to enhance the flavor of this dish?
Consider adding a teaspoon of garlic powder or Worcestershire sauce to the beef while browning for extra depth of flavor. Fresh herbs, such as thyme or parsley, can also brighten the dish when sprinkled on top before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).