One-Serving Cheese Puff
A cheesy, savory puff ideal for a quick snack or light meal, featuring crispy bread, melted cheese, and a hint of spice, perfect for cheese lovers.
Ingredients
Instructions
- Cut the bread into strips.
- Place buttered side down along the sides and on the bottom of a 10-ounce custard dish.
- In a bowl, lightly beat the egg.
- Add milk, shredded cheese, onion salt, salt, and hot pepper sauce to the beaten egg and mix well.
- Pour the mixture into the prepared custard cup.
- Place the custard cup on a baking sheet and bake at 350°F for 35 to 40 minutes, or until puffy and golden brown.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. You can also substitute the cheese with your favorite variety, such as mozzarella or cheddar. If you want to enhance the flavor, add some chopped herbs like chives or parsley. Ensure the bread strips are evenly arranged to achieve a consistent puff. This dish is versatile and can be adapted to use leftover bread.
Serving Suggestions
This cheese puff is delightful on its own but can be paired with a fresh salad or a bowl of soup for a more complete meal. Consider serving it alongside a fruity beverage like Deep Sea Punch for a refreshing contrast. For breakfast, it can be complemented with a side of sautéed vegetables or fresh fruit.
Storage & Reheating
To store leftovers, let the cheese puff cool completely and then cover it with plastic wrap or transfer it to an airtight container. It can be refrigerated for up to 2 days. To reheat, place it in a preheated oven at 350°F for about 10-15 minutes until heated through and the top is crispy again.
Nutrition & Diet Analysis (per serving)
Each serving of One-Serving Cheese Puff contains roughly 966 calories, with 23g protein, 155g carbohydrates, and 29g fat. It is an excellent source of calcium (73% of the Daily Value), iron (50% of the Daily Value), and protein (46% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cheese puff in advance?
Yes, you can prepare the mixture and store it in the refrigerator for a few hours before baking. Just be sure to assemble it in the custard cup just before baking to maintain its puffiness. This makes it a great option for brunch gatherings.
What can I use if I don't have onion salt?
If you don't have onion salt, you can substitute it with regular salt and a sprinkle of onion powder. This will still provide a nice onion flavor without compromising the dish. You can also experiment with garlic powder for a different twist.
Is this recipe suitable for vegetarians?
Yes, this cheese puff recipe is suitable for vegetarians as it contains no meat. It’s a great option for those looking for quick vegetarian recipes. You can also add vegetables like spinach or mushrooms to increase its nutritional value.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).