Betty'S Broccoli Casserole
A comforting broccoli casserole featuring rice, mushrooms, and a creamy soup base, perfect for family dinners and easy weeknight meals.
Ingredients
Instructions
- Heat all ingredients together in a saucepan.
- Stir in frozen broccoli or cooked fresh broccoli.
- Pour the mixture into a buttered dish.
- Bake at 350°F (175°C) for 1 hour.
Tips & Substitutions
For a creamier texture, consider adding a dollop of sour cream or cream cheese to the mixture. You can substitute brown rice for Minute rice, but adjust the cooking time accordingly. Fresh broccoli can be used instead of frozen, just ensure it's pre-cooked to avoid undercooking. Enhance flavor by adding garlic powder or your favorite herbs.
Serving Suggestions
This casserole pairs beautifully with Baked Cream Cheese Creamed Potatoes for a comforting meal. Serve it alongside a fresh green salad or crusty bread to balance the richness. For a vegetarian option, consider pairing it with roasted vegetables or a quinoa salad for added texture and flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20-30 minutes until heated through. Alternatively, you can reheat in the microwave, but be sure to cover it to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Betty'S Broccoli Casserole contains roughly 1431 calories, with 14g protein, 98g carbohydrates, and 110g fat. It is an excellent source of protein (27% of the Daily Value) and iron (21% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1259mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of rice?
Yes, you can use long-grain white rice or brown rice, but be sure to adjust the cooking time and liquid accordingly. If you use brown rice, it will require more water and a longer cooking time, so keep that in mind when preparing the dish.
How can I make this casserole ahead of time?
You can prepare the casserole up to the baking step and refrigerate it for up to 24 hours. When you're ready to bake, allow it to come to room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
Can I add protein to this dish?
Absolutely! You can mix in cooked chicken, turkey, or even crumbled sausage to make it more filling. Just ensure any added proteins are pre-cooked before combining them with the other ingredients for even heating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).