Onion Pretzels

Cook: 45 min Cuisine: American

Crunchy, savory onion pretzels coated with a buttery onion soup mix, perfect for snacking at parties or casual gatherings, appealing to those who love bold flavors.

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Ingredients

  • 1 pkg. Lipton onion soup mix
  • 1 1/2 sticks butter or margarine
  • 1 large bag hard pretzels

Instructions

  1. Preheat oven to 250°F (120°C).
  2. Break pretzels into smaller pieces and spread in a single layer on a cookie sheet.
  3. In a saucepan, melt butter or margarine over medium heat.
  4. Mix in the dry Lipton onion soup mix into the melted butter.
  5. Spoon the onion soup mixture over the pretzels, ensuring they are coated evenly.
  6. Bake in the preheated oven for 45 minutes, turning the pretzels halfway through to ensure even coating and baking.

Nutrition & Diet Analysis (per serving)

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 26.3g 34% DV
Carbs 18.7g 7% DV
Fiber 0.5g 2% DV
Sugar 0.1g

Electrolytes

Sodium 145.8mg 6% DV
Potassium 34.3mg 1% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.1mg
Calcium 9.3mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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