Orange Delight

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Orange Delight is a vibrant, creamy dessert combining the tang of orange Jell-O with sweet pineapple, crunchy pecans, and a cheesy twist. Light and refreshing, it’s perfect for gatherings or a special treat for those who enjoy a mix of textures and flavors in a fun, colorful presentation.

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Ingredients

  • 1 pkg. orange Jell-O
  • 1 c. sugar
  • 1 c. crushed pineapple
  • 1 c. grated sharp cheese
  • 1 c. chopped pecans
  • 1 c. mini marshmallows

Instructions

  1. Dissolve the orange Jell-O in 1 cup hot water and chill until set.
  2. Cook sugar and crushed pineapple in a saucepan until boiling.
  3. Add the cooked pineapple mixture to the prepared Jell-O and chill until syrupy.
  4. Stir in grated sharp cheese, chopped pecans, and mini marshmallows.
  5. Gently fold in Dream Whip until well combined and serve.

Tips & Substitutions

For a lighter version, consider using a sugar substitute in place of regular sugar. You can also swap the grated sharp cheese for a milder cheese if desired. If you want extra texture, try adding diced apples or swapping out pecans for walnuts. Chill the Jell-O mixture longer if you prefer a firmer consistency before folding in the other ingredients.

Serving Suggestions

This Orange Delight makes a vibrant addition to potlucks or holiday gatherings. Serve it as a refreshing side dish alongside savory options like Meatballs In Sour Cream Gravy or as a light dessert after a hearty meal. Garnish with fresh orange slices or mint for an elegant touch, and pair with a scoop of vanilla ice cream for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing the dish, as it can cause the ingredients to separate. When ready to serve, you can enjoy it cold straight from the fridge or let it sit at room temperature for about 15 minutes for slight softening.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Delight contains roughly 394 calories, with 7g protein, 43g carbohydrates, and 24g fat. It is an excellent source of iron (31% of the Daily Value), dietary fiber (20% of the Daily Value), and vitamin C (20% of the Daily Value), and a good source of vitamin A and protein. It also contributes 6g of dietary fiber toward your daily target.

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 23.8g 30% DV
Carbs 42.8g 16% DV
Fiber 5.5g 20% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 263.3mg 11% DV
Potassium 295.6mg 6% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 159.8mcg 18% DV
Vitamin C 17.6mg 20% DV
Vitamin D 1.1mcg 5% DV
Calcium 173.3mg 13% DV
Iron 5.6mg 31% DV
Diet fit High-fiber Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in advance?

Yes, you can prepare the Orange Delight a day ahead. Just ensure it is well covered in the refrigerator to prevent it from absorbing any odors. The flavors will meld beautifully overnight, making it even tastier when served the next day.

What can I use instead of Dream Whip?

If you don't have Dream Whip, you can substitute it with whipped cream or a non-dairy whipped topping. For a healthier option, consider using Greek yogurt for a creamy texture while adding some protein. Just fold it in gently to avoid deflating the mixture.

Is this recipe suitable for vegetarians?

Yes, this Orange Delight is suitable for vegetarians as it does not contain any meat or animal-derived ingredients. However, always check the specific brand of Jell-O and whipped topping you use to ensure they meet your dietary preferences, as some may contain gelatin.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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