Orange Glazed Chicken Tidbits
Sweet and tangy orange glazed chicken tidbits are perfect for a quick, flavorful meal, featuring bright citrus flavor paired with savory soy and ginger.
Ingredients
Instructions
- Combine orange marmalade, soy sauce, ground ginger, and garlic powder in a bowl to make the marinade.
- Add chicken pieces to the marinade and toss to coat evenly.
- Refrigerate for 30 minutes, tossing the chicken again after 15 minutes.
- Preheat the broiler. Broil chicken for 5 minutes.
- Turn chicken over and brush with remaining marinade.
- Broil until the chicken is cooked through, about 3 minutes longer.
Tips & Substitutions
For a more intense flavor, let the chicken marinate longer than 30 minutes, even up to a few hours. If you don’t have orange marmalade, you can substitute it with apricot jam or a similar fruit preserve. Adjust the soy sauce to taste for lower sodium options. For added crunch, consider tossing in some chopped green onions or sesame seeds before serving.
Serving Suggestions
Serve the orange glazed chicken tidbits with steamed rice or alongside a fresh salad for a light meal. They also pair excellently with stir-fried vegetables, offering a colorful and nutritious balance. For a complete feast, consider serving with Chinese Fried Rice(6 Servings) as a delicious side.
Storage & Reheating
Store any leftover orange glazed chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. Microwaving is also an option, but be sure to cover the dish to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Orange Glazed Chicken Tidbits contains roughly 45 calories, with 4g protein, 7g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1182mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can easily substitute the chicken with pork, shrimp, or even tofu for a vegetarian option. Just adjust the cooking time accordingly, ensuring that any meat is cooked through and safe to eat.
What can I serve with the orange glazed chicken tidbits?
These tidbits are versatile and can be served with a variety of sides. Pair them with steamed vegetables, fried rice, or noodles. They also work well in wraps or as part of a larger spread of appetizers for gatherings.
Is this recipe suitable for meal prep?
Absolutely! This recipe is great for meal prep. The chicken can be marinated ahead of time and stored in the fridge. Cooked leftovers can be portioned into containers for easy lunches or dinners throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).