Orange-Glazed Fresh Ham

Prep: 10 min Cook: 90 min Serves: 8 Cuisine: American

A flavorful glazed ham featuring orange marmalade and warm spices, perfect for festive gatherings or Sunday dinners with a sweet and savory profile.

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Ingredients

  • 4 lb. boneless fresh ham (rump end)
  • 1 jar orange marmalade
  • 1 Tbsp. soy sauce
  • 1/4 tsp. ginger
  • 1/4 tsp. cloves

Instructions

  1. Preheat oven to 325°F (163°C).
  2. Place ham on a rack in an open roasting pan.
  3. Insert a meat thermometer into the thickest part of the ham.
  4. Bake, uncovered, at 325°F for 1 to 1 1/2 hours, or until the meat thermometer registers 155°F.

Tips & Substitutions

For a deeper flavor, consider adding a splash of orange juice or zest to the glaze. If you don’t have ginger or cloves, ground cinnamon can be a tasty substitute. Make sure to baste the ham with the glaze every 30 minutes for an even coating. This recipe is perfect for festive gatherings or holiday meals, similar to other American recipes.

Serving Suggestions

This orange-glazed ham is best served with roasted vegetables or a fresh salad. It pairs beautifully with Crunchy Bacon Cole Slaw for a delightful contrast in flavors. For a complete meal, consider serving it alongside creamy mashed potatoes or wild rice. Don't forget to present it beautifully on a platter for festive occasions.

Storage & Reheating

Store any leftover ham in an airtight container in the refrigerator for up to 4 days. To reheat, slice the ham and place it in a baking dish with a splash of broth or water, covering it with foil. Heat in a preheated oven at 325°F until warmed through, about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Orange-Glazed Fresh Ham contains roughly 60 calories, with 2g protein, 13g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (24% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.6g 1% DV
Carbs 13.5g 5% DV
Fiber 6.6g 24% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 168.3mg 4% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 0mg
Calcium 182.3mg 14% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a bone-in ham instead of a boneless ham?

Yes, you can use a bone-in ham, but cooking times may vary. Bone-in hams typically require a longer cooking time, around 18-20 minutes per pound. Ensure to check the internal temperature to reach 155°F for safe consumption.

How can I adjust the sweetness of the glaze?

To adjust the sweetness, you can mix in a tablespoon of vinegar or mustard to balance the flavors. If you prefer a less sweet glaze, reduce the amount of orange marmalade or add more soy sauce to enhance the savory notes.

What should I do if the ham is drying out while baking?

If the ham appears to be drying out, you can cover it loosely with foil to help retain moisture. Basting with the orange glaze every 30 minutes also helps keep it juicy and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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