Orange Jello Fruit Salad

Prep: 10 min Cuisine: American

A refreshing, sweet fruit salad combining orange jello, cottage cheese, and fruits, perfect for parties or casual gatherings, offering creamy and fruity flavors in every bite.

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Ingredients

  • 1 small box orange jello
  • 1 cup cottage cheese
  • 1 small can mandarin oranges, drained
  • 1 small can crushed pineapple, drained
  • 8 oz whipped topping
  • chopped nuts (if desired)

Instructions

  1. Combine all ingredients in a large bowl.
  2. Mix well to evenly distribute the ingredients.
  3. Refrigerate until the jello is set and chilled.
  4. Serve chilled and enjoy.

Tips & Substitutions

For a creamier texture, use full-fat cottage cheese. You can substitute the mandarin oranges with fresh orange segments or pineapple with other fruit like peaches. If you prefer a lighter version, consider using Greek yogurt instead of whipped topping. Adding chopped nuts can enhance the crunch and flavor, but it's optional. This salad is great for gatherings, so make a double batch if needed.

Serving Suggestions

Serve this refreshing Orange Jello Fruit Salad as a light dessert or a side dish at potlucks and barbecues. It pairs beautifully with Ham And Potato Cakes for a balanced meal. Consider garnishing with fresh mint leaves for a pop of color and added flavor. It's a delightful addition to summer picnics or holiday gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad may become slightly liquidy over time, so give it a gentle stir before serving. Avoid freezing, as the texture of the whipped topping and jello may change. Serve chilled for the best taste and refreshment.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Jello Fruit Salad contains roughly 461 calories, with 9g protein, 64g carbohydrates, and 20g fat. It is an excellent source of iron (26% of the Daily Value), and a good source of protein and vitamin C.

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 20.1g 26% DV
Carbs 64.3g 23% DV
Fiber 1.5g 5% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 215.4mg 9% DV
Potassium 550.5mg 12% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 159.9mcg 18% DV
Vitamin C 16.3mg 18% DV
Vitamin D 0.9mcg 5% DV
Calcium 133.9mg 10% DV
Iron 4.7mg 26% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different flavors of jello?

Absolutely! While this recipe calls for orange jello, you can experiment with other flavors like strawberry, peach, or pineapple for a unique twist. Just keep in mind that the flavor profile will change, so choose fruits that will complement the jello flavor you select.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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