Low Calorie Oatmeal-Applesauce Cake
A moist, low-calorie oatmeal and applesauce cake with warm cinnamon and clove flavors, perfect for a healthy snack or dessert for those watching their calories.
Ingredients
Instructions
- Combine all ingredients, mixing well with an electric mixer.
- Pour the batter into a Bundt pan that has been sprayed with Pam.
- Bake at 350°F for 45 to 50 minutes.
Tips & Substitutions
For a lighter version of this cake, you can substitute low-calorie margarine with unsweetened Greek yogurt. If you want to enhance the flavor, consider adding a splash of vanilla extract or a handful of chopped nuts. Ensure your applesauce is unsweetened to keep the calorie count low. For added texture, you can mix in some crushed walnuts or almonds, which also pair beautifully with this cake.
Serving Suggestions
This Low Calorie Oatmeal-Applesauce Cake is delightful on its own, but you can serve it with a dollop of low-fat whipped cream or a sprinkle of powdered sugar for an extra touch. It pairs well with a cup of tea or coffee. Consider serving it alongside fresh fruit or yogurt for a balanced breakfast or snack.
Storage & Reheating
Store any leftovers in an airtight container at room temperature for up to 3 days. If you prefer to keep it longer, refrigerate for up to a week. To reheat, simply microwave a slice for about 15-20 seconds or warm it in the oven at 350°F for a few minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Low Calorie Oatmeal-Applesauce Cake contains roughly 27 calories, with 0g protein, 4g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 978mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use instant oatmeal instead of rolled oats?
While rolled oats provide better texture, you can use instant oatmeal in a pinch. Just be aware that the cake may turn out slightly denser. For best results, consider adjusting the liquid ratio to prevent it from becoming too mushy.
Is it possible to make this cake gluten-free?
Yes, you can easily make this cake gluten-free by using certified gluten-free oats and a gluten-free baking powder. Be sure to check the labels of all ingredients to ensure they are gluten-free.
Can I add other fruits to this recipe?
Absolutely! You can incorporate other fruits like mashed bananas, diced pears, or even chopped apples for more flavor and moisture. Just make sure to adjust the amount of applesauce accordingly to maintain the right consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).