Orange Nut Cream Parfaits
Delightful orange nut cream parfaits combine tangy citrus, toasted coconut, and crunchy pecans for a refreshing treat that's perfect for a light dessert or special occasion.
Ingredients
Instructions
- In a medium bowl, combine sweetened condensed milk and thawed orange juice concentrate.
- Stir in sour cream until well blended.
- In a small bowl, mix together coconut, chopped pecans, and grated orange rind.
- Layer the prepared filling and coconut mixture in parfait or dessert dishes.
- Top each parfait with the coconut mixture.
- Chill in the freezer for 30 to 45 minutes or in the refrigerator for up to 2 hours before serving.
Tips & Substitutions
For a lighter version, consider using low-fat sour cream or yogurt. If you don't have pecans, walnuts or almonds can be excellent substitutes. Make sure your orange juice concentrate is fully thawed for easy mixing. You can also add a splash of vanilla extract for extra flavor. This parfait can be made ahead of time, making it a great choice for gatherings alongside American recipes like Easy Cherry Coffeecake.
Serving Suggestions
These parfaits are perfect as a refreshing dessert after a hearty meal. Consider serving them alongside a light salad or a fruit platter for a balanced finish. They pair beautifully with Spicy Cheese Ring for a delightful brunch spread. Garnish with extra coconut and orange slices for an attractive presentation.
Storage & Reheating
Leftover parfaits can be stored in an airtight container in the refrigerator for up to 2 days. If you prefer to keep them longer, freeze individual portions. When ready to serve, allow them to thaw in the refrigerator overnight. Avoid refreezing once thawed to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Orange Nut Cream Parfaits contains roughly 868 calories, with 15g protein, 93g carbohydrates, and 53g fat. It is an excellent source of vitamin C (123% of the Daily Value), calcium (46% of the Daily Value), and protein (30% of the Daily Value), and a good source of vitamin A and iron. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh orange juice instead of frozen concentrate?
Yes, fresh orange juice can be used in place of frozen concentrate. However, you may need to adjust the sweetness since fresh juice is less concentrated. Taste the mixture and add a bit of sugar if desired to balance the flavors.
How can I make this recipe dairy-free?
To make the parfait dairy-free, substitute sour cream with a dairy-free yogurt or coconut cream. Use a dairy-free condensed milk alternative, or make a homemade version using coconut milk and sweeteners. This way, you can enjoy a delicious treat while adhering to dietary preferences.
Can I add other fruits to the parfait?
Absolutely! Feel free to layer in other fruits like bananas, berries, or mango for added flavor and texture. Just make sure to adjust the layers so the fruit complements the orange flavor without overpowering it.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).