Vegetables Au Gratin

Prep: 10 min Cook: 8 min Serves: 2 Cuisine: American

Vegetables Au Gratin is a creamy, cheesy baked vegetable dish featuring tender squash, eggplant, and peppers, perfect as a comforting side for family meals or casual gatherings.

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Ingredients

  • 1/2 cup sliced yellow squash
  • 1/2 small eggplant, sliced 1/4-inch thick
  • 1/4 cup sliced onion
  • 1/4 cup diced red bell pepper
  • dash of salt and pepper
  • 3 tablespoons dried breadcrumbs
  • 3/4 ounce shredded Cheddar cheese

Instructions

  1. In a 6-inch round microwavable shallow casserole, layer sliced yellow squash and eggplant.
  2. Cover evenly with sliced onion and diced red bell pepper; sprinkle with salt and pepper.
  3. Cover with vented plastic wrap and microwave for 6 minutes, until vegetables are tender-crisp.
  4. In a small bowl, combine dried breadcrumbs, shredded Cheddar cheese, and basil.
  5. Sprinkle evenly over the vegetables.
  6. Cover with vented plastic wrap and microwave on High for 1 minute, until cheese melts.

Tips & Substitutions

For added flavor, consider mixing in some fresh herbs like thyme or rosemary with the vegetables. If you don’t have Cheddar cheese, Gruyère or mozzarella can be great substitutes. Adjust the level of seasoning to your taste and experiment with different vegetables such as zucchini or mushrooms for variety. This recipe is a great way to use up leftover vegetables.

Serving Suggestions

Serve this Vegetables Au Gratin alongside a fresh salad or grilled chicken for a balanced meal. It pairs beautifully with Marian's Blessed Potatoes for a comforting side dish combination. For a vegetarian option, enjoy it with a side of quinoa or crusty bread. This dish makes an excellent main course or a hearty side.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short bursts to avoid overcooking, or place in a preheated oven at 350°F (175°C) until warmed through. This dish can also be enjoyed cold, making it a versatile addition to your meal prep.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetables Au Gratin contains roughly 490 calories, with 24g protein, 45g carbohydrates, and 26g fat. It is an excellent source of iron (123% of the Daily Value), calcium (77% of the Daily Value), and protein (49% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

490 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV
Total Fat 26.2g 34% DV
Carbs 44.8g 16% DV
Fiber 11.1g 40% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 794mg 17% DV
Cholesterol 59.4mg 20% DV

Vitamins & Minerals

Vitamin A 257.7mcg 29% DV
Vitamin C 38.9mg 43% DV
Vitamin D 0.4mcg 2% DV
Calcium 997.1mg 77% DV
Iron 22.2mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh?

Yes, you can use frozen vegetables, but be sure to thaw and drain them well before layering. Frozen vegetables may lead to more moisture in the dish, so it's essential to adjust the cooking time accordingly.

Is it necessary to cover the dish while microwaving?

Yes, covering the dish with vented plastic wrap ensures even cooking and prevents splatters. It helps steam the vegetables, making them tender without overcooking.

Can I make this dish ahead of time?

Absolutely! You can prepare the vegetable layers and breadcrumb topping ahead of time. Cover and refrigerate, then add the cheese and microwave just before serving. This makes it a great option for meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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