Our Favorite Baked Beans

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Savory baked beans with smoky bacon, sweet dates, and rich molasses, perfect as a hearty side for family dinners or casual gatherings.

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Ingredients

  • 1 (1 lb.) can pork and beans
  • 1 tsp. dark molasses
  • 1 Tbsp. brown sugar
  • 1 cup dates, cut small
  • 4 slices bacon, diced
  • 1 medium onion, finely chopped

Instructions

  1. Combine all ingredients in a casserole or bean pot.
  2. Optional: partially fry the bacon before adding.
  3. Bake at 350°F. Cover for the first 30 minutes of baking and uncover for the last 30 minutes.

Tips & Substitutions

For added flavor, consider using smoked bacon or adding a pinch of cayenne pepper for a slight kick. If you don't have dates on hand, you can substitute with raisins or chopped dried apricots for sweetness. To enhance the richness, try incorporating a splash of apple cider vinegar or a spoonful of Dijon mustard. These adjustments can make this recipe a standout among your favorite American recipes.

Serving Suggestions

These baked beans make a hearty side that pairs beautifully with grilled meats, such as barbecued pork steak or cranberry glazed ham. Serve them alongside cornbread for a comforting meal. You can also add a fresh salad or coleslaw to balance the richness. They work well as part of a casual gathering or potluck, making them a great addition to any one casserole meal.

Storage & Reheating

Leftover baked beans can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm them in a pot over low heat, stirring occasionally, until heated through. You can also microwave them in a covered bowl, adding a splash of water if they seem dry. For longer storage, consider freezing them for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Our Favorite Baked Beans contains roughly 486 calories, with 6g protein, 48g carbohydrates, and 32g fat. It is a good source of dietary fiber (17% of the Daily Value), protein (12% of the Daily Value), and potassium (10% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 32.3g 41% DV
Carbs 47.6g 17% DV
Fiber 4.9g 17% DV
Sugar 39.5g 79% DV

Electrolytes

Sodium 235.2mg 10% DV
Potassium 461.4mg 10% DV
Cholesterol 39.6mg 13% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 0.3mg
Calcium 28mg 2% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make this recipe vegetarian by omitting the bacon. For added depth of flavor, consider sautéing the onions in olive oil and adding a bit of liquid smoke or smoked paprika to replicate the smoky flavor. You can also add mushrooms for a meaty texture.

How can I adjust the sweetness of the beans?

If you prefer your baked beans less sweet, simply reduce the amount of brown sugar and molasses to your liking. You can taste the mixture before baking and adjust accordingly. Adding some vinegar, such as apple cider vinegar, can help balance the sweetness.

What other ingredients can I add?

Feel free to customize your baked beans by adding bell peppers, garlic, or even a splash of barbecue sauce for extra flavor. Some people enjoy adding chopped tomatoes or bell peppers for a different twist. Experimenting with ingredients can make this dish your own.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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