"Our" Mayonnaise

Prep: 10 min Serves: 10 Cuisine: American

Our Mayonnaise offers a creamy, tangy flavor with a hint of sweetness from cottage cheese and apple juice. Its smooth texture and rich taste make it a versatile condiment, perfect for sandwiches, salads, or as a dip, appealing to those seeking a healthier, flavorful alternative to traditional mayo.

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Ingredients

  • 1 1/2 cups low-fat cottage cheese, drained
  • 1 tablespoon apple juice
  • 2 tablespoons apple cider vinegar
  • 1 egg white
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 3/4 teaspoon onion powder
  • 1 teaspoon low-sodium soy sauce

Instructions

  1. Place all ingredients in a food processor fitted with the metal blade.
  2. Process for 4 to 5 minutes until the mixture doubles in volume, is very smooth and creamy.
  3. Pour into a glass container.
  4. Cover and refrigerate overnight.

Tips & Substitutions

To achieve the best texture, be sure to blend the ingredients for the full 4 to 5 minutes, allowing air to incorporate and create a fluffy mayonnaise. If you're looking for a dairy-free version, you can substitute the cottage cheese with silken tofu for a similar creamy consistency. Also, feel free to adjust the vinegar to your taste preference for a tangier flavor.

Serving Suggestions

This mayonnaise is a versatile condiment, perfect for spreading on sandwiches or as a dip for fresh vegetables. It pairs beautifully with Little Cucumber Sandwiches or as a creamy dressing for salads. You can also use it as a base for other sauces or to enhance the flavor of dips, making it a great addition to your entertaining repertoire.

Storage & Reheating

Store any leftover mayonnaise in an airtight glass container in the refrigerator. It should keep well for up to one week. If the mayonnaise thickens after refrigeration, simply stir in a little water or lemon juice to achieve your desired consistency before using.

Nutrition & Diet Analysis (per serving)

Each serving of "Our" Mayonnaise contains roughly 165 calories, with 4g protein, 33g carbohydrates, and 3g fat.

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 2.6g 3% DV
Carbs 32.7g 12% DV
Fiber 0.5g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 325.4mg 14% DV
Potassium 245.8mg 5% DV
Cholesterol 93.7mg 31% DV

Vitamins & Minerals

Vitamin A 27.2mcg 3% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0mcg
Calcium 99mg 8% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use full-fat cottage cheese instead of low-fat?

Yes, you can use full-fat cottage cheese if you prefer a richer flavor and creamier texture. It may alter the nutritional profile slightly, but the overall taste and consistency of the mayonnaise will still be delicious. Just be sure to blend it well to ensure a smooth finish.

Is it safe to eat mayonnaise made with raw egg white?

Using raw egg whites does carry a slight risk of foodborne illness. To mitigate this risk, consider using pasteurized egg whites, which are available in cartons at most grocery stores. Alternatively, you can omit the egg white altogether, as the mayonnaise will still turn out creamy and flavorful with the other ingredients.

Can I add herbs or spices to customize the flavor?

Absolutely! This mayonnaise serves as a great base for customization. You can add fresh herbs like dill or basil, or spices such as garlic powder or smoked paprika to enhance the flavor. Experimenting with different combinations can lead to delicious variations that perfectly suit your tastes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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