Honey Roasted Chicken
Honey roasted chicken with a sweet and savory glaze, infused with onion, garlic, mustard, and curry, perfect for family dinners or special occasions.
Ingredients
Instructions
- Melt the margarine.
- Add minced yellow onion and minced garlic to the melted margarine.
- Saute the mixture for 3 to 5 minutes.
- Add Dijon mustard, honey, salt, curry powder, apricot preserves, and currants to the mixture.
- Cool the sauce before using.
- Dip the chicken pieces into the sauce and place them in a shallow roasting pan, skin side up.
- Spoon remaining sauce over the chicken.
- Bake at 400°F for 1 hour.
Tips & Substitutions
For extra flavor, consider using butter instead of margarine. You can also substitute the apricot preserves with peach or pineapple preserves for a different fruit note. If you're short on time, marinating the chicken in the sauce for a few hours or overnight will enhance the flavor further. Be sure to monitor the chicken closely to avoid overcooking.
Serving Suggestions
Serve the honey roasted chicken with a side of roasted vegetables or a fresh green salad for a complete meal. It pairs beautifully with Zucchini Or Squash Casserole, adding a lovely contrast to the flavors. Consider offering a light dipping sauce or yogurt dressing on the side for added richness.
Storage & Reheating
Leftover honey roasted chicken should be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the chicken in a baking dish covered with foil and warm it in a preheated oven at 350°F until heated through, about 20-25 minutes. This method helps retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Honey Roasted Chicken contains roughly 87 calories, with 5g protein, 13g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (30% of the Daily Value) and vitamin A (20% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 928mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
While skinless chicken can be used, the skin helps retain moisture and adds flavor during cooking. If you prefer skinless, consider marinating the chicken longer in the sauce to ensure it stays juicy and flavorful.
What can I substitute for Dijon mustard?
If you don't have Dijon mustard, you can use yellow mustard or whole grain mustard as alternatives. Each will impart a slightly different flavor, so choose based on your taste preference.
Is there a way to make this dish spicier?
Absolutely! You can add a pinch of cayenne pepper or crushed red pepper flakes to the sauce for a spicy kick. Adjust the amount to your taste, keeping in mind that a little goes a long way.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).