Oven Chicken And Gravy

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Oven Chicken and Gravy is a comforting dish featuring tender chicken breasts baked in a rich, creamy gravy. The combination of evaporated milk, cream of chicken soup, and butter creates a savory flavor that's perfect for family dinners or casual gatherings. Easy to prepare and hearty in taste.

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Ingredients

  • 3 or 4 chicken breasts, boned
  • 1 cup evaporated milk
  • 1 can cream of chicken soup
  • 3 tablespoons butter
  • 1/4 teaspoon poultry seasoning
  • salt

Instructions

  1. Cut the chicken breasts lengthwise into strips.
  2. Place the chicken strips in melted butter in a baking dish.
  3. Bake at 350°F for 45 minutes or until tender.
  4. Mix evaporated milk, cream of chicken soup, poultry seasoning, salt, and pepper.
  5. Pour the mixture over the baked chicken.
  6. Bake for an additional 15 minutes.
  7. Serve with rice or potatoes.

Tips & Substitutions

For extra flavor, consider marinating the chicken strips in buttermilk for a few hours before baking. If you don't have evaporated milk, regular milk can be used, but the sauce may be thinner. To add a kick, mix in some hot sauce or use a seasoned cream of chicken soup. For a twist, serve with a side of lemon chicken pasta.

Serving Suggestions

This dish pairs beautifully with rice or mashed potatoes to soak up the delicious gravy. Steamed vegetables or a simple salad can add a refreshing contrast. For a heartier meal, consider serving with crusty bread to mop up the sauce. It’s also great alongside company squash to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and gravy in a baking dish, cover with foil, and warm in the oven at 350°F until heated through. Alternatively, you can microwave it in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Chicken And Gravy contains roughly 527 calories, with 25g protein, 79g carbohydrates, and 19g fat. It is an excellent source of iron (207% of the Daily Value), calcium (82% of the Daily Value), and protein (49% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1112mg per serving (48% of the Daily Value).

527 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 19g 24% DV
Carbs 79.1g 29% DV
Fiber 11.4g 41% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 1111.7mg 48% DV
Potassium 881.4mg 19% DV
Cholesterol 46mg 15% DV

Vitamins & Minerals

Vitamin A 199.8mcg 22% DV
Vitamin C 13.8mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 1059.5mg 82% DV
Iron 37.2mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts. However, make sure to thaw them completely before cooking to ensure even cooking. You may need to increase the baking time slightly if they are still partially frozen when placed in the oven.

What can I substitute for cream of chicken soup?

If you don't have cream of chicken soup, you can use homemade cream sauce or a mixture of sour cream and chicken broth. Alternatively, a can of cream of mushroom soup works well too, providing a different yet delicious flavor.

How can I make this dish healthier?

To make this dish healthier, consider using skinless chicken breasts and reducing the amount of butter used. You can also substitute low-fat evaporated milk and opt for low-sodium cream of chicken soup to cut down on calories and sodium without sacrificing flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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