Oven Fried Corn Flake Chicken
Oven Fried Corn Flake Chicken offers a crispy, flavorful coating with a tender interior, perfect for family dinners or casual gatherings. The crunchy cornflake crust pairs beautifully with savory chicken, making this dish a crowd-pleaser that’s healthier than traditional fried chicken but just as satisfying.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Wash chicken and pat dry.
- Mix together eggs and milk in a bowl.
- In a separate dish, mix cornflake crumbs, salt, and pepper.
- Dip each piece of chicken into the milk and egg mixture, then into the cornflake mixture, evenly coating each piece.
- Place the coated chicken pieces in a well-greased baking pan.
- Drizzle melted butter over the chicken pieces.
- Bake uncovered for 1 hour until golden and cooked through.
Tips & Substitutions
For extra crunch, consider adding some grated Parmesan cheese to the cornflake mixture. If you don't have cornflake crumbs, crushed rice cereal or panko breadcrumbs can be used as substitutes. For a spicier version, add a pinch of cayenne pepper or paprika. Make sure to coat the chicken evenly to ensure a crispy texture, and feel free to experiment with your favorite seasonings.
Serving Suggestions
Serve the Oven Fried Corn Flake Chicken with a side of coleslaw or mashed potatoes for a classic meal. It pairs beautifully with Easy Garlic Chicken or can be served alongside a fresh garden salad for a lighter option. You can also add some steamed vegetables for a balanced plate, or try it with Chicken Casserole With Cheese Crescents for a comforting dinner.
Storage & Reheating
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes to retain its crispiness. Alternatively, you can use an air fryer for a quicker reheating option that keeps the coating crunchy.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Fried Corn Flake Chicken contains roughly 637 calories, with 13g protein, 111g carbohydrates, and 17g fat. It is an excellent source of vitamin C (271% of the Daily Value), iron (48% of the Daily Value), and calcium (43% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1852mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken pieces if you prefer. However, keep in mind that the skin helps retain moisture and adds flavor. To compensate, you might want to reduce the baking time slightly to avoid drying out the chicken.
How can I make this recipe gluten-free?
To make the Oven Fried Corn Flake Chicken gluten-free, substitute regular cornflake crumbs with gluten-free cornflake crumbs or crushed gluten-free cereal. Ensure that the rest of your ingredients, such as butter and milk, are also gluten-free.
Can I prepare the chicken ahead of time?
Yes, you can prepare the chicken in advance by coating it in the egg and cornflake mixture, then refrigerating it for up to 4 hours before baking. This helps the coating adhere better and allows the flavors to meld. Just remember to bake it fresh before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).