Veal Broccoli

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: American

Veal Broccoli features tender veal cutlets paired with a savory mushroom and onion sauce, enriched with fresh herbs and bread crumbs. This dish offers a delicate balance of flavors, perfect for those craving a comforting yet elegant meal suitable for family dinners or special occasions.

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Ingredients

  • 12 veal cutlets
  • 2 Tbsp. butter
  • 1 medium onion
  • 1 (4 oz.) can mushrooms
  • 1 c. bread crumbs
  • 2 Tbsp. chopped parsley
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 tsp. basil
  • 1 clove garlic
  • 2 Tbsp. all-purpose flour
  • 3/4 c. chicken stock

Instructions

  1. Pound the veal cutlets on one side and set aside.
  2. In a large skillet over medium heat, melt the butter and sauté the onion until tender.
  3. Drain the canned mushrooms or cut fresh mushrooms in half if using fresh.
  4. Add the mushrooms to the skillet with the onion, then stir in the chopped parsley, salt, pepper, minced basil, and minced garlic.
  5. Add the bread crumbs and 1/4 cup of chicken stock, stirring to combine.

Nutrition & Diet Analysis (per serving)

608 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 32g 41% DV
Carbs 67.3g 24% DV
Fiber 12.6g 45% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10165.8mg 100% DV
Potassium 2005.5mg 43% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 70.3mcg 8% DV
Vitamin C 71.2mg 79% DV
Vitamin D 6.6mcg 33% DV
Calcium 202mg 16% DV
Iron 17.7mg 98% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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