Oven Fried Snapper
Crispy oven-fried snapper features a flavorful marinade of garlic and dill, coated with Parmesan and bread crumbs, offering a deliciously healthy alternative to deep frying, perfect for seafood lovers.
Ingredients
Instructions
- Preheat oven to 500°F.
- Rinse fish and pat dry with paper towels.
- Combine oil, garlic, and dill in an oblong glass or Pyrex baking dish.
- Place fish in the mixture and turn to coat the fillets well.
- Marinate for 2 to 3 hours, turning often.
- Remove fish from marinade.
- Roll fish in Parmesan cheese, then in bread crumbs.
- Place on a well-greased cookie sheet.
- Bake for 12 to 15 minutes.
- Baste often with marinade so fish does not burn.
- When done, the fish will flake easily with a fork.
Nutrition & Diet Analysis (per serving)
511
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).