Oven Meal

Name: Oven Meal
Cook time: 1 h 30 min
Yield: 6 servings
Ingredients: 2 cups diced potatoes; 2 cups chopped celery; 2 cups uncooked ground beef; 1 cup chopped green peppers; 2 cups canned tomatoes; 1 cup sliced onions; salt and pepper to taste

Beef

Cook: 90 min Serves: 6

A hearty baked ground beef dish with potatoes, vegetables, and tomatoes, offering comforting flavors ideal for family dinners and casual gatherings.

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Ingredients

2 cups diced potatoes ⓘ
2 cups chopped celery ⓘ
2 cups uncooked ground beef ⓘ
1 cup chopped green peppers ⓘ
2 cups canned tomatoes ⓘ
1 cup sliced onions ⓘ
salt and pepper to taste ⓘ

Instructions

Preheat the oven to 375°F.
Put all ingredients in a baking pan or casserole in the order given.
Bake for 1 1/2 hours until cooked through and flavors meld.
Serve hot.

Nutrition & Diet Analysis (per serving)

274 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 8g 16% DV

Total Fat 13.9g 18% DV

Carbs 29.9g 11% DV

Fiber 3.1g 11% DV

Sugar 4g 8% DV

Electrolytes

Sodium 9898.5mg 100% DV

Potassium 740.5mg 16% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 41.8mcg 5% DV

Vitamin C 75.9mg 84% DV

Vitamin D 0mcg

Calcium 41.3mg 3% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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