Beef And Mushrooms
A hearty beef and mushroom stir-fry featuring tender sirloin strips in a savory soy sauce glaze, perfect for satisfying weeknight dinners or casual gatherings.
Ingredients
- 2 lb. sirloin steak ⓘ
- 2 Tbsp. vegetable oil ⓘ
- 2 Tbsp. instant onion or 1/2 cup chopped onion ⓘ
- 1/4 tsp. garlic powder ⓘ
- 1/4 cup low-sodium soy sauce ⓘ
- 1 (4 oz.) can sliced mushrooms (undrained) ⓘ
- 2 tsp. instant bouillon or 2 beef bouillon cubes ⓘ
- 2 1/2 cups water ⓘ
- 1/4 tsp. salt ⓘ
- dash of pepper
- 1/4 cup cornstarch ⓘ
Instructions
- Cut the sirloin steak into strips.
- Heat vegetable oil in a skillet over medium-high heat.
- Brown the steak strips in the oil.
- Add chopped onion or instant onion and garlic powder; cook until onion is tender.
- Pour in soy sauce, add beef bouillon, sliced mushrooms with their liquid, and 2 cups of water.
- Cover and simmer until the meat is tender, approximately 40 minutes.
- In a separate bowl, combine remaining water and cornstarch to make a slurry.
- Add the cornstarch mixture to the meat and mushroom sauce, stirring until thickened.
- Serve hot over rice or noodles.
Tips & Substitutions
For added flavor, consider marinating the sirloin steak strips in the soy sauce and garlic powder for at least 30 minutes before cooking. If you don't have instant onion, fresh onions work well too. For a healthier option, you can substitute low-sodium soy sauce with tamari or coconut aminos. This recipe can also be customized with different vegetables like bell peppers or snap peas for a colorful twist.
Serving Suggestions
Serve this beef and mushrooms dish over a bed of fluffy rice or noodles for a comforting meal. It pairs beautifully with steamed vegetables or a crisp salad for a balanced plate. For a heartier option, consider enjoying it alongside garlic bread or warm dinner rolls. Browse more beef recipes for additional ideas and variations.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of water or broth to maintain moisture. Alternatively, you can microwave it in short intervals, stirring to ensure even heating without overcooking the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Mushrooms contains roughly 394 calories, with 32g protein, 31g carbohydrates, and 17g fat. It is an excellent source of vitamin C (167% of the Daily Value), protein (64% of the Daily Value), and dietary fiber (30% of the Daily Value). Note that it is relatively high in sodium, at 1928mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts like flank steak or chuck roast. Just keep in mind that cooking times may vary depending on the cut's thickness and tenderness. Flank steak is leaner, while chuck is more flavorful but may require longer cooking to become tender.
What can I substitute for mushrooms if I don't like them?
If you're not a fan of mushrooms, you can omit them entirely or replace them with other vegetables such as bell peppers, zucchini, or broccoli. These will add texture and flavor while keeping the dish vibrant and nutritious.
Can I make this recipe ahead of time?
Yes, this dish can be made ahead of time and actually tastes even better the next day as the flavors meld. Simply prepare the recipe as instructed, let it cool, then store it in the fridge. Reheat gently when ready to serve.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).