Oven Omelet

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Oven omelet is a hearty, customizable baked dish combining ham, cheese, green peppers, and mushrooms for a savory breakfast or brunch. Its fluffy texture and rich flavors make it ideal for family gatherings or weekend mornings, offering a satisfying start to the day with minimal fuss.

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Ingredients

  • 3/4 cup chopped ham
  • 1/2 pound Cheddar cheese, cubed
  • 1/2 cup green pepper
  • 1/2 teaspoon salt
  • 6 or 8 eggs
  • 1 cup milk
  • 1 (4 oz.) can mushrooms
  • 12 crackers, crushed

Instructions

  1. Mix all ingredients and pour into a buttered 9 or 12-inch pan, depending on how many eggs are being used.
  2. Bake at 350°F for 40 to 45 minutes until set and golden brown.

Nutrition & Diet Analysis (per serving)

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 23.8g 31% DV
Carbs 57.1g 21% DV
Fiber 1.4g 5% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 10369.2mg 100% DV
Potassium 442.8mg 9% DV
Cholesterol 108.5mg 36% DV

Vitamins & Minerals

Vitamin A 155.8mcg 17% DV
Vitamin C 24.6mg 27% DV
Vitamin D 7.4mcg 37% DV
Calcium 398.5mg 31% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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