Oven Round Steak
A hearty oven-baked dish featuring tender round steak with mushrooms, onions, and garlic, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Preheat the oven to 300°F (150°C).
- Combine the large round steak pieces, sliced mushrooms, sliced onions, minced garlic, salt, and pepper in a baking dish.
- Sprig with parsley for flavor and garnish.
- Cover and bake until the steak is tender and done, approximately 3 hours.
Tips & Substitutions
For enhanced flavor, marinate the round steak pieces in a mixture of olive oil, vinegar, and herbs for a few hours before cooking. If you don't have fresh mushrooms, canned mushrooms can be used as a substitute. For a twist, consider adding a splash of red wine to the baking dish for depth. Ensure the garlic is minced finely to distribute its flavor evenly throughout the dish.
Serving Suggestions
Serve oven round steak over a bed of mashed potatoes or egg noodles to soak up the savory juices. Pair with steamed green beans or a fresh garden salad for a balanced meal. For a comforting dessert, browse more American recipes like Cherry Chocolate Upside-Down Cake to finish on a sweet note.
Storage & Reheating
Leftover oven round steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a covered skillet over low heat, adding a splash of broth or water to keep it moist. Alternatively, you can reheat in the oven at 300°F (150°C) until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Round Steak contains roughly 228 calories, with 12g protein, 31g carbohydrates, and 9g fat. It is an excellent source of iron (81% of the Daily Value), vitamin C (67% of the Daily Value), and potassium (40% of the Daily Value). Note that it is relatively high in sodium, at 775mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, while round steak is preferred for its flavor and tenderness when cooked slowly, you can substitute it with chuck steak or flank steak. Just be aware that cooking times may vary, and tougher cuts may require a longer cooking time to become tender.
What can I do if the steak is tough after baking?
If the steak turns out tough, it may not have cooked long enough. You can return it to the oven for additional time, covered, to help break down the fibers. Alternatively, slice the steak thinly against the grain and serve it with the juices to enhance tenderness.
Can I add other vegetables to this dish?
Absolutely! Feel free to add carrots, bell peppers, or potatoes to the baking dish for added flavor and nutrition. Just make sure to cut them into uniform sizes so they cook evenly alongside the steak.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).