Over Night Sticky Buns

Prep: 15 min Cook: 30 min Serves: 24 Cuisine: American

Overnight sticky buns feature soft dinner rolls topped with a cinnamon-brown sugar mixture, raisins or nuts, and butterscotch pudding, creating a sweet, gooey breakfast treat perfect for sharing.

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Ingredients

  • 1 stick oleo, melted
  • 3/4 cup brown sugar, packed
  • 1 tsp cinnamon
  • 24 small frozen dinner rolls
  • 1/4-1/2 cup raisins or nuts
  • 5 Tbsp butterscotch pudding mix, not instant

Instructions

  1. Blend the oleo, brown sugar, and cinnamon well.
  2. Spray a bundt pan with Pam.
  3. Sprinkle nuts or raisins on the bottom of the pan.
  4. Layer frozen dinner rolls on top of the nuts or raisins.
  5. Sprinkle the butterscotch pudding mix evenly over the rolls.
  6. Pour the oleo mixture over the rolls.
  7. Cover with a paper towel and let stand at room temperature overnight.
  8. Cover loosely with aluminum foil and bake at 350°F for 30 minutes.
  9. Invert immediately onto a plate and serve.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of oleo. If you don't have butterscotch pudding mix, vanilla pudding is a good substitute. Adding a pinch of nutmeg can enhance the flavor profile. Ensure the dinner rolls are evenly spaced to allow for proper rising and baking. If you prefer a nut-free version, simply omit the nuts or substitute with chopped dried fruit.

Serving Suggestions

Serve these sticky buns warm for the best experience. They pair beautifully with a cup of coffee or a side of fresh fruit for a balanced breakfast. For an indulgent treat, drizzle with a simple glaze made of powdered sugar and milk. Consider serving alongside other favorites like Yeast Waffles for a delightful brunch spread.

Storage & Reheating

Leftover sticky buns can be stored in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate for up to a week. To reheat, place in the microwave for 15-20 seconds or in a preheated oven at 350°F for about 10 minutes, covered with foil to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Over Night Sticky Buns contains roughly 391 calories, with 4g protein, 43g carbohydrates, and 22g fat. It is a good source of calcium (12% of the Daily Value).

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 22.4g 29% DV
Carbs 43.2g 16% DV
Fiber 1.1g 4% DV
Sugar 22.8g 46% DV

Electrolytes

Sodium 262.4mg 11% DV
Potassium 97.7mg 2% DV
Cholesterol 5.9mg 2% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 0.3mg
Calcium 155.3mg 12% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh dinner rolls instead of frozen?

Using fresh dinner rolls may change the texture of the buns. If you opt for fresh, reduce the rising time as they won't need to thaw. Keep an eye on baking time to avoid overcooking, as fresh rolls may bake faster than frozen ones.

What can I do if I forget to prepare the buns the night before?

If you're short on time, you can prepare the sticky buns in the morning. After layering the ingredients, let them rise in a warm place for about 1-2 hours until they double in size, then bake as directed. This will yield slightly different results but will still be delicious.

Can I freeze the sticky buns?

Yes, you can freeze the baked sticky buns. Allow them to cool completely, then wrap tightly in plastic wrap and foil. They can be frozen for up to 2 months. To enjoy, thaw overnight in the refrigerator and reheat in the oven before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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