Oyster Chicken - The Banquil, Jr. Way
Oyster Chicken - The Banquil, Jr. Way offers tender chicken thighs glazed with a savory oyster sauce and topped with fresh green onions, perfect for a flavorful main dish.
Ingredients
Instructions
- Roll chicken thighs in flour.
- Heat frying pan on medium heat.
- Pour 1/4-inch of oil into the pan.
- When oil starts to bubble, add the chicken thighs.
- Cook until all thighs are done.
- Slice the cooked thighs into chicken katsu pieces.
- Mix oyster sauce, sugar, and water; heat before serving.
- Place sliced chicken on a plate.
- Pour the heated sauce over the chicken.
- Sprinkle with chopped green onions.
- Drizzle leftover sauce on rice.
Tips & Substitutions
For extra flavor, marinate the chicken thighs in the oyster sauce mixture and a little garlic for a few hours before cooking. If you want to reduce the sodium, consider using a low-sodium oyster sauce. You can also substitute chicken thighs with chicken breasts if you prefer a leaner option, but keep in mind that they may require less cooking time.
Serving Suggestions
Serve this dish with steamed jasmine rice or stir-fried vegetables for a complete meal. For an added crunch, consider pairing it with a fresh salad or some pickled vegetables. This recipe also pairs beautifully with Low-Fat Walnut Chicken(Chinese) for a delightful dinner spread.
Storage & Reheating
Store leftover Oyster Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat with a splash of water to keep it moist. Cover with a lid to steam for a few minutes, ensuring it's heated through without drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Oyster Chicken - The Banquil, Jr. Way contains roughly 199 calories, with 6g protein, 46g carbohydrates, and 1g fat. It is an excellent source of vitamin C (59% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of iron and protein. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of sauce?
Yes, you can experiment with different sauces such as teriyaki or hoisin if you want to change the flavor profile. Just keep in mind that the cooking time may vary depending on the sauce's consistency.
How do I make this dish spicy?
To add some heat, incorporate red pepper flakes or a dash of sriracha into the sauce mixture. Alternatively, you can serve with sliced jalapeños or a spicy dipping sauce on the side.
Can this recipe be made ahead of time?
Absolutely! You can prepare the chicken and sauce in advance, then store them separately in the refrigerator. When ready to serve, simply reheat the chicken and sauce together for a quick meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).