Pan-Fried Scallops
Delight in tender pan-fried scallops coated with seasoned bread crumbs, served over rice with a flavorful butter and wine sauce for an elegant seafood experience.
Ingredients
Instructions
- Mix bread crumbs, salt, pepper, and paprika; roll scallops thoroughly in the bread crumb mixture.
- In a large skillet, heat butter until frothy.
- Add scallops and sauté until lightly browned.
- Gently remove scallops from skillet and arrange on a bed of cooked rice.
- Add wine to the butter in the skillet; boil gently, stirring, for 1 minute.
- Pour the sauce over the scallops and rice before serving.
Nutrition & Diet Analysis (per serving)
511
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).