Pan Sauteed Spicy Shrimp
A vibrant and spicy shrimp dish featuring bold garlic, paprika, and herbs, perfect for quick weeknight dinners or impressive appetizers. The marinated shrimp are sautéed to tender perfection and can be served on greens or over rice with a flavorful pan sauce. Suitable for seafood lovers seeking a zesty kick.
Ingredients
Instructions
- Toss the shrimp with garlic, rosemary, oregano, paprika, ground pepper, and a little olive oil until moist.
- Let marinate for a couple of hours or overnight.
- When ready to cook, add salt, lemon or lime juice, and chopped scallions to the shrimp mixture.
- Heat a skillet coated with oil until very hot.
- Quickly sauté the shrimp until they are firm and cooked through.
- Serve hot on a bed of greens or deglaze the pan with white wine and butter to make a sauce for pasta or rice.
Tips & Substitutions
For added depth, consider using fresh herbs like parsley or cilantro in place of dried rosemary and oregano. If you want more heat, feel free to increase the Tabasco sauce. Make sure your skillet is hot enough before adding the shrimp to ensure a good sear. If you're short on time, a quick 30-minute marinate will still yield delicious results.
Serving Suggestions
Serve the spicy shrimp over a bed of mixed greens or alongside a refreshing Shrimp And Rice Salad for a complete meal. For a heartier option, pair it with pasta tossed in olive oil or a light lemon sauce. This dish also complements grilled vegetables or a side of crusty bread to soak up any sauce.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a skillet over low heat to avoid overcooking the shrimp. You can also add a splash of water or broth to create steam and keep them moist. Avoid microwaving, as it can make the shrimp rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Pan Sauteed Spicy Shrimp contains roughly 993 calories, with 40g protein, 237g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (439% of the Daily Value), vitamin A (223% of the Daily Value), and iron (222% of the Daily Value). It also contributes 123g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp work well. Just make sure to thaw them completely under cold water before marinating. Pat them dry to remove excess moisture, which helps achieve that perfect sear when sautéing.
What can I substitute for scallions?
If you don't have scallions, you can use chopped onions or shallots as an alternative. Both will provide a similar flavor profile. Just be sure to adjust the quantity to your taste, as they can be more potent than scallions.
How can I make this dish milder?
To reduce the spiciness, decrease the amount of paprika and skip the Tabasco sauce altogether. You can also add a dollop of sour cream or yogurt on top when serving, which will help to mellow the heat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).