Sherwood'S Shrimp Marinara
Sherwood's Shrimp Marinara features tender cooked shrimp in a rich, flavorful tomato sauce infused with garlic, oregano, and parsley, served over fluffy white rice. Perfect for seafood lovers and those seeking a quick, satisfying meal with bold Mediterranean-inspired flavors.
Ingredients
Instructions
- Shell, wash, and drain the cooked shrimp.
- In a large skillet, heat the olive oil and sauté the garlic slices gently over medium-high heat for 5 minutes.
- Remove the shrimp from the skillet and keep warm.
- Add the garlic to the skillet and sauté until golden.
- Stir in the pureed tomatoes, salt, oregano, chopped parsley, pepper, and red wine (if using).
- Cook uncovered for 15 minutes, stirring occasionally, until the sauce thickens.
- If the sauce becomes too thick, add 1/4 to 1/2 cup water.
- Add the shrimp back to the skillet and reheat gently.
- Meanwhile, cook the white rice.
- Serve immediately with the shrimp sauce.
Tips & Substitutions
For a richer flavor, consider adding a pinch of red pepper flakes to the sauce for a bit of heat. You can substitute fresh tomatoes if you prefer; use about 2-3 pounds, peeled and diced. If you want to lighten up the dish, opt for cauliflower rice instead of white rice. This recipe is also great with eggplant and shrimp for a heartier twist.
Serving Suggestions
Serve the shrimp marinara over a bed of fluffy white rice, allowing the sauce to soak in. A side of garlic bread complements it well, and a fresh green salad adds a nice crunch. This dish also pairs beautifully with Mediterranean recipes, making it ideal for a themed dinner.
Storage & Reheating
Store any leftover shrimp marinara in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over low heat, adding a splash of water or broth to maintain the sauce's consistency. Avoid microwaving, as it can overcook the shrimp.
Nutrition & Diet Analysis (per serving)
Each serving of Sherwood'S Shrimp Marinara contains roughly 418 calories, with 12g protein, 89g carbohydrates, and 13g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (174% of the Daily Value), and calcium (140% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 914mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh shrimp instead of cooked shrimp?
Yes, you can use fresh shrimp! Just peel and devein them, then sauté in olive oil until they turn pink before adding them to the sauce. Adjust the cooking time to ensure the shrimp are cooked through without becoming rubbery.
What can I use instead of red wine?
If you prefer not to use red wine, you can substitute it with vegetable broth or chicken broth for depth of flavor. Alternatively, a splash of vinegar (like balsamic or red wine vinegar) can add acidity without the alcohol.
Can I make this dish ahead of time?
Yes, you can prepare the shrimp marinara ahead of time. Cook the sauce and refrigerate it for up to 2 days. When ready to serve, reheat the sauce and add the shrimp just before serving to keep them tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).