Pancho'S Dip

Prep: 5 min Cook: 3 min Serves: 6 Cuisine: Mexican

Creamy, cheesy dip with a spicy kick, perfect for parties and gatherings. Combines smooth American cheese with zesty Ro-Tel for a crowd-pleasing appetizer.

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Ingredients

  • 1 can Ro-Tel
  • 1/2 can water
  • 1 tsp. cumin
  • 1 tsp. garlic salt
  • 1 lb. American cheese

Instructions

  1. Grate the American cheese.
  2. Bring the can of Ro-Tel and water to a boil and cook for 3 minutes.
  3. Add cumin and garlic salt to the mixture.
  4. Pour the hot mixture into a blender with the grated cheese and blend until smooth.
  5. Serve with chips or crackers.

Tips & Substitutions

For a creamier texture, consider using a combination of American cheese and cream cheese. If you're looking for a spicier kick, add diced jalapeños or a few dashes of hot sauce to the mixture. You can also substitute the Ro-Tel with diced tomatoes if you prefer a milder flavor. This dip pairs beautifully with Sweet Corn Salsa for a vibrant appetizer spread.

Serving Suggestions

Serve this dip warm with tortilla chips or crackers for a delicious snack. It's also great as a topping for nachos or drizzled over tacos. Pair it with Chili Eggs for a hearty brunch option, or enjoy it alongside other Mexican recipes for a festive gathering.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to three days. To reheat, warm gently in a saucepan over low heat, stirring frequently to maintain a smooth consistency. If the dip is too thick, add a splash of water or milk while reheating to achieve your desired texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pancho'S Dip contains roughly 143 calories, with 8g protein, 15g carbohydrates, and 8g fat. It is an excellent source of iron (123% of the Daily Value) and calcium (29% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 8.1g 10% DV
Carbs 15.1g 5% DV
Fiber 3.5g 13% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 234.9mg 10% DV
Potassium 614mg 13% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0mcg
Calcium 378.8mg 29% DV
Iron 22.2mg 100% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip ahead of time and store it in the refrigerator. Just be sure to reheat it gently before serving to ensure it maintains its smooth texture. It’s perfect for parties or game day gatherings.

Is this dip suitable for vegetarians?

Yes, this dip is vegetarian-friendly as it contains no meat. However, always check the cheese label to ensure there are no animal rennet or other non-vegetarian ingredients if that's a concern.

What can I serve with Pancho's Dip?

This dip is versatile and pairs well with tortilla chips, fresh vegetables, or even as a topping for baked potatoes. Try it alongside appetizer options like Appetizer Tortilla Pinwheels for a delightful snack spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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