White Guacamole

Prep: 10 min Serves: 12 Cuisine: Mexican

Creamy and flavorful white guacamole combines mayonnaise, sour cream, green chilies, tomato, and avocados for a cool dip perfect for parties and snacking. Ideal for sharing.

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Ingredients

  • 3/4 cup mayonnaise
  • 3/4 cup sour cream
  • 3 tablespoons canned chopped green chilies, drained
  • 1 tomato, finely chopped and drained
  • 2 tablespoons lemon juice
  • 2 avocados, mashed
  • garlic salt to taste
  • salt to taste
  • pepper to taste
  • tortilla chips

Instructions

  1. Blend all ingredients, except tortilla chips.
  2. Cover and refrigerate for at least 1 hour.
  3. Serve with tortilla chips.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of sour cream. You can adjust the creaminess by adding more mayonnaise or reducing it based on your preference. If you like some heat, try adding diced jalapeños or a splash of hot sauce. This white guacamole also works well with fresh herbs like cilantro for added flavor. Ensure your avocados are ripe for the best texture.

Serving Suggestions

Serve this white guacamole with tortilla chips for a classic pairing, or use it as a spread for sandwiches and wraps. It complements Mexican recipes like Chili Eggs or can be used as a dip for fresh vegetables. For a festive touch, consider adding it to a platter with Sweet Corn Salsa and Appetizer Tortilla Pinwheels for a delicious appetizer spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To prevent browning, press plastic wrap directly onto the surface of the guacamole before sealing the container. Avoid freezing as the texture may change. When ready to eat, simply stir well before serving to regain its creamy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of White Guacamole contains roughly 23 calories, with 1g protein, 4g carbohydrates, and 0g fat. It is a good source of vitamin C (11% of the Daily Value).

23 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.5g 1% DV
Carbs 4.1g 1% DV
Fiber 0.4g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 251.2mg 11% DV
Potassium 74.3mg 2% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 18.6mcg 2% DV
Vitamin C 10.3mg 11% DV
Calcium 24.6mg 2% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this white guacamole ahead of time?

Yes, you can prepare it a few hours in advance. Just remember to cover it tightly to minimize exposure to air, which can cause browning. If making a day ahead, store it properly in the fridge and give it a good stir before serving to refresh the texture.

What can I substitute for mayonnaise?

If you're looking for a healthier alternative, you can replace mayonnaise with plain Greek yogurt or a vegan mayonnaise for a dairy-free option. This will slightly alter the flavor but will keep the dip creamy and delicious.

Is it possible to make this recipe spicy?

Absolutely! To add some heat, consider incorporating diced jalapeños or a few dashes of your favorite hot sauce into the mix. You can also experiment with different types of green chilies to find the perfect level of spiciness for your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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