Pantry Supper

Cook: 10 min Serves: 4 Cuisine: American

A quick and comforting pantry supper featuring tuna, shrimp, mushrooms, and creamy celery soup, perfect for an easy weeknight dinner that pairs well with rice or toast.

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Ingredients

  • 1 can tuna
  • 1 can tiny shrimp
  • 1 can mushrooms
  • 1 can cream of celery soup
  • 2 Tbsp sherry

Instructions

  1. Heat the can of tuna, tiny shrimp, mushrooms, cream of celery soup, and sherry together in a saucepan over medium heat until hot.
  2. Serve the mixture over Minute rice or toast points.
  3. Optionally, serve with fruit salad or lettuce wedges for an almost instant dinner.

Tips & Substitutions

For added flavor, consider mixing in some garlic powder or dried herbs like dill or parsley. If you don't have sherry, a splash of white wine or even lemon juice can brighten the dish. For a heartier version, add some cooked pasta or frozen peas. This recipe is quite versatile and can be adapted to include other canned seafood or vegetables you have on hand.

Serving Suggestions

Serve this pantry supper over Minute rice or toast points for a quick meal. For a refreshing contrast, pair it with a light fruit salad or crisp lettuce wedges. This dish also makes an excellent filling for wraps or sandwiches, allowing you to enjoy it in various ways. For more seafood inspiration, browse more American recipes featuring shrimp.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so on the stovetop over low heat, stirring occasionally to prevent sticking, or in the microwave in short intervals, ensuring it heats evenly. Always check the temperature before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Pantry Supper contains roughly 251 calories, with 37g protein, 11g carbohydrates, and 7g fat. It is an excellent source of vitamin D (138% of the Daily Value) and protein (75% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1334mg per serving (58% of the Daily Value).

251 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 37.5g 75% DV
Total Fat 6.8g 9% DV
Carbs 11.2g 4% DV
Fiber 1.6g 6% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1334mg 58% DV
Potassium 708mg 15% DV
Cholesterol 173mg 58% DV

Vitamins & Minerals

Vitamin A 93mcg 10% DV
Vitamin C 2.3mg 3% DV
Vitamin D 27.5mcg 100% DV
Calcium 106mg 8% DV
Iron 2.8mg 16% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk Fish Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh seafood instead of canned?

Yes, you can substitute fresh shrimp or tuna, but you'll need to cook them first. Fresh seafood will provide a different texture and flavor profile, enhancing the overall dish. Just be sure to adjust cooking times accordingly to ensure everything is heated through properly.

What other vegetables can I add to this dish?

You can add frozen peas, corn, or even diced bell peppers for extra nutrition and color. If you have leftover cooked vegetables, feel free to toss them in as well. This flexibility makes it easy to customize based on what you have in your pantry.

Is this recipe suitable for a gluten-free diet?

Yes, the ingredients in this recipe are naturally gluten-free. Just be sure to use gluten-free rice or toast alternatives if you are serving it over those. Always check labels on canned products to ensure they are free from gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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