Papa'S Hamburger Beans

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Ingredients

  • 1 lb ground beef (I prefer turkey) or 1 lb ground turkey (I prefer turkey)
  • 1/2 cup chopped onion
  • 1/3 cup brown sugar
  • 1/3 cup tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 (20 ounce) cans baked beans
  • 1 (10 3/4 ounce) can diced tomatoes
  • 1/2 cup chopped green pepper (optional)

Instructions

  1. Brown hamburger, green pepper and onion in pan over medium high heat.
  2. Combine all ingredients into casserole dish.
  3. Mix well.
  4. Bake at 350 until bubbling.
  5. I prefer to serve it hot but it is good cold too.

Nutrition & Diet Analysis (per serving)

358 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 9.6g 12% DV
Carbs 63.6g 23% DV
Fiber 9.7g 35% DV
Sugar 30.5g 61% DV

Electrolytes

Sodium 10214.5mg 100% DV
Potassium 965mg 21% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 38.5mcg 4% DV
Vitamin C 32.4mg 36% DV
Vitamin D 0mcg
Calcium 192.3mg 15% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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