Papier-Mache Paste

Prep: 10 min Cook: 15 min

A simple, non-toxic papier-mache paste ideal for craft projects, featuring a smooth texture and a refreshing peppermint scent that adds a fun twist to creative activities.

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Ingredients

  • 3 c. cold water
  • 1 1/2 c. flour
  • oil of peppermint

Instructions

  1. In a heavy saucepan, stir flour into cold water.
  2. Cook over low heat until the mixture thickens to a creamy paste.
  3. Cool the paste, then add a few drops of peppermint oil.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 25.4g 33% DV
Carbs 22g 8% DV
Fiber 1.4g 5% DV
Sugar 0.1g

Electrolytes

Sodium 1mg
Potassium 46mg 1% DV

Vitamins & Minerals

Calcium 23.8mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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