Parmesan Baked Chicken Breasts
Juicy baked chicken breasts coated in a flavorful Parmesan and Italian bread crumbs mixture, perfect for a hearty family dinner or casual gathering.
Ingredients
Instructions
- Melt the margarine.
- Mix Parmesan cheese, Italian bread crumbs, salt, and pepper in a bowl.
- Dip each chicken breast in the melted margarine.
- Roll the dipped chicken in the cheese and bread crumb mixture.
- Place the coated chicken breasts on a cookie sheet.
- Bake at 400°F for 45 minutes.
Tips & Substitutions
For extra flavor, consider adding garlic powder or Italian herbs to the bread crumb mixture. You can also substitute chicken breasts with thighs for a juicier result. If you want a gluten-free option, use gluten-free bread crumbs. Ensure the chicken is fully coated for a crunchy texture, and let it rest for a few minutes after baking for the juiciest bites.
Serving Suggestions
Serve the Parmesan Baked Chicken Breasts alongside a fresh green salad or steamed vegetables for a balanced meal. They pair beautifully with Heavenly Hash Browned Potatoes In The Oven for a comforting side dish. You can also drizzle a light lemon sauce over the chicken for a zesty twist.
Storage & Reheating
Store any leftover Parmesan Baked Chicken Breasts in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15 minutes, or until heated through. This will help maintain the crispiness of the coating.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Baked Chicken Breasts contains roughly 255 calories, with 10g protein, 5g carbohydrates, and 22g fat. It is a good source of protein (19% of the Daily Value). Note that it is relatively high in sodium, at 503mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Yes, you can experiment with different cheeses such as mozzarella or cheddar for a unique flavor. Just keep in mind that the texture and taste will vary. Parmesan adds a distinct savory note, so choose a cheese that complements the dish without overpowering it.
How can I make this recipe healthier?
To make the recipe healthier, consider using olive oil instead of margarine and whole wheat bread crumbs for added fiber. You can also bake the chicken at a lower temperature for a longer time to retain moisture while reducing calorie count.
Can I freeze the baked chicken?
Yes, you can freeze the baked chicken. Allow it to cool completely, then wrap each piece tightly in plastic wrap and place in a freezer-safe bag. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).